In the past few years, detox drinks have gained popularity because of their magical properties and impact on overall health. Whether you want glowing skin or want to lose weight, detoxing water can be your ultimate solution. A glass of detox water in the morning can set the right tone for your body. Scroll down to learn recipes for detox water that you can prepare at home.
3 Detoxifying Cleansing Water Recipes
Here are the detox water recipes for glowing skin and weight loss:
Turmeric Detox Water
Turmeric is known for its antioxidant and medicinal properties. According to the National Library Of Medicine, turmeric is a golden spice that can heal wounds, calm skin irritation, and aid in weight management. Here’s how you can make turmeric detox water:
Step 1: Take a glass of warm water and add a pinch of turmeric powder to it.
Step 2: Now add honey and lemon juice to it.
Step 3: Stir the water and drink.
Green Detox Water
Green detox water is a healthy blend of green vegetables and fruits. This drink contains vitamins and minerals that can purify the body from within and ensure glowing skin. Here’s how you can make green detox water:
Step 1: Take a bunch of green vegetables and fruits such as spinach, green apples, zucchini, cucumber, and ginger.
Step 2: Chop all these vegetables and fruits and blend them in a juicer with a glass of water.
Step 3: Pour this juice into a glass and squeeze half the lemon juice into it.
Step 4: You can drink this in the morning to detox your body.
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Apple Cider Vinegar Detox Water
Apple cider vinegar is known to possess antimicrobial properties. It is rich in vitamins, minerals, polyphenols, malic acids, and citric acids. According to the National Library Of Medicine, apple cider vinegar has antimicrobial properties which fight bacteria and fungal skin issues. Additionally, it is also known to aid in weight loss. Here’s how you can make apple cider vinegar detox water:
Step 1: Take a glass of warm water and add one to two tablespoons of apple cider vinegar.
Step 2: Now add one tablespoon of honey and stir well.
Step 3: Drink this water in the morning for best results.
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Incorporate this detox water into your daily routine for glowing skin and a healthy body.
Image Courtesy: Freepik
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