This Black Pepper And Cloves Detox Water Is Great For Digestion

Detox water is basically a drink that is infused with fruits, vegetables, herbs or spices. Detox drinks have become one of the biggest trends for weight loss. Talk of weight loss and you will get a long list of detox drinks you can try. These drinks are usually prepared using natural ingredients which help flush out the harmful toxins which lead to health problems like obesity. Not just weight loss, these drinks are also helpful in treating issues like digestive problems, heart health among others. We thought of brining you an easy, two-ingredient detox drink recipe which is beneficial in weight loss.

Cloves And Black Pepper Detox Drink For Weight Loss

Both cloves and black pepper are great for weight loss. Other than helping you lose weight, this drink can be highly beneficial for your overall health. Preparing detox water using these two ingredients can be highly beneficial. Here is how you can make it at home:

You Will Need:

• 1 Glass Water
• 2 Cloves
• 4 Black Peppercorns or Black Pepper Powder

Directions:

• Soak cloves and black peppercorns in water overnight.
• Next morning, pour this water in a pan and bring to boil.
• Strain this water and add some lemon or pink salt to it. Your detox drink is ready!

Benefits Of Cloves

Laung or clove is a commonly used spice in Indian kitchens. However, it is not just a spice, it has some amazing benefits for our overall health.

Cloves have eugenol which improves the digestive system and prevent any digestive issues like constipation, bloating, indigestion among others. Also, a better digestive means better metabolism which further leads to quick weight loss.

This healthy spice is also packed with antioxidants which fight free radical damage in the body and boost your immunity.

Cold and cough is a common health problem this season and drinking clove detox water can help in treating it. Cloves have antiviral and antimicrobial properties that fight cold, cough, and sore throat.

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Benefits of Black Pepper

Black pepper is another common spice used in Indian kitchens. Here are some benefits of black pepper for your health:

Improves Digestion

Black pepper has piperine which improves digestion. It secretes more hydrochloric acid in the stomach and improves the digestion of food.

Prevents Cancer

The piperine present in black pepper is known to prevent cancer. The antioxidants in this spice fight the harmful free radicals which lead to chronic health problems like cancer.

Weight Loss

Black pepper is great for our body's metabolic rate. Better metabolism means better weight loss. Consuming this black pepper water can do wonders if you wish to lose weight.

Relief From Cold And Cough

Black pepper has antibacterial properties that help fight common cold and cough.

Fights Depression

Black pepper is great for your mental health. It is one spice that can help you deal with mental issues like depression. This spice has piperine which stimulates the brain and makes it function well.

Though this drink is prepared using natural ingredients like cloves and black pepper, it is best to consult your doctor before drinking it if you are under medications or suffering from a serious health issue. This detox water is not only great for weight loss but also beneficial for your overall well being and you must make it a part of your diet. For more such health-related stories, stay tuned!