Mulethi, also known as Licorice, is one of the most widely used ingredients in Ayurveda. Many different medical issues can be treated with this perennial herb. It is widely used in Asian and Middle Eastern cuisine. If used topically or consumed orally, it can have a wide range of health advantages. Mulethi powder also has a pleasant flavour, making it a treat and a common flavouring ingredient.
Mulethi powder is a wonderful component to use in reducing the development of bacteria in the mouth that causes bad breath and odour due to its antibacterial and antimicrobial qualities. Plaque and cavities are avoided when you brush your teeth with mulethi powder. It can also help maintain the health of your gums and teeth. How to prepare mulethi powder at home:-
1. Gather at least 20 mulethi plant roots. (Types Of Indoor Plants )
2. Thoroughly clean them to get rid of dirt and other contaminants
3. Cut the roots into small pieces and allow them to dry in the sun for at least a week.
4. Grind it to a fine powder after the moisture has gone.
5. The powder should be air dried for about a day before being sieved to remove any contaminants.
6. Transfer to a cool location and store in an airtight container.
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Here Are Some Health Benefits of Mulethi Powder:-
1. Mulethi root (licorice root) can help you manage stress hormones and fight depression by adding it to your diet regularly.
2. It works well for treating issues likesore throat and cough.
3. The root's emollient and anti-inflammatory qualities moisturise and soften the skin.
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4. Mulethi roots include enzymes that help in the body's production of lymphocytes and macrophages, which serve as the body's natural defence against allergies, toxins, pathogens and boost body immunity.
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