Recognise Five Basic Signs Of Postpartum Depression

Over the years the term postpartum depression is garnering more and more attention for good. The condition that is extremely common in new mothers can make them feel several different emotions. According to a media report, as many as 80 per cent of new moms have certain unusual feelings for a week or two post giving birth to their babies. The important thing to remember is it’s completely normal and usually goes away in a few weeks. However, in some women, it can last longer and they may need professional help to overcome. Here are its symptoms.

Crying A Lot

Crying and feeling overwhelmed until a few weeks after giving birth is fine. However, if you are getting bothered by it and feel unable to cope for more than 10 days after giving birth, getting checked out for postpartum depression may help. It may not necessarily be depression. But motherhood is hard, and you want to be there for your baby, so you need to be at your best.

Lack Of Appetite

You might not feel great around food, especially in the kitchen. Getting frustrated and feeling like cooking is such a task is one thing. But, during the time when you need your strength and nutrition to let your body heal, exercising a lack of appetite can lead to health problems. While you feed your baby, also make sure to take care of your fitness, but if you are not feeling hungry, you might need help with this situation.

Feeling Guilty

This is the most common sign of postpartum depression is feeling guilty after giving birth. While most women do feel an immediate bond upon giving birth to their baby, several others don’t. Giving birth is a great trauma to the body. Also, after that, there are uncomfortable and even downright painful side effects including the pain and soreness that can come with breastfeeding.

Panic Attacks

A few might feel less of it, and others may experience major panic attacks, also called postpartum panic disorder. A condition that new mom may experience during the time post giving birth to their child. The signs of this excessive worry, fear, and anxiety as opposed to depression and sadness. In this situation, you must seek professional help and it can hamper your sleep and can lead to other problems.

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Lack Of Interest In The Baby

Where one side you want to love and adore your new-born child, minor feelings of resentment are one of the normal. Parenting is very challenging, but more frequent or strong feelings of lack of interest can be a symptom that something needs to checked and took care of.