Dalljiet Kaur’s Fat To Fit Story: How You Can Lose 30Kgs Post Child Birth

It isn’t easy for a woman to get back in shape after delivering baby, but Dalljiet Kaur sweats her guts out and managed to shed oodles of weight after delivering a baby. The single mother is making headlines and giving us major body goals with her sexy avatar. She used to weigh 86 kilos at the time of pregnancy and managed to lose 30kg weight after delivering a baby. Let’s crack her fat to fit secret.

Talking out her weight loss, the 36-year-old actress told a media house, “I weighed around 86 kilos and wasn’t looking like anything people had seen me in my previous shows. I might have taken a couple of years to choose my paths to comeback. I was literally out of the house and had to look for work to earn a living and raise my child single-handedly after the divorce. I was suddenly put into condition to comeback for which I wasn’t prepared.”

Her Fitness & Diet Plan

To lose oodles of weight, Dalljiet sweats her guts out. She stayed away from maida, junk food, and sugar. “I use jaggery in my tea, instead of sugar. There's a substitute for everything", she told a media house.

“ I used to do cardio for two-two hours a day. Whenever I got the time, I did Pilates to strengthen my back which got weakened due post delivering my son. I was skipping for an hour, picking weights, go for running and starving myself by following a strict diet. I left carbs complete and survived on protein and drinking a lot of water”, she further added.

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The Iss Pyaar Ko Kya Naam Do actress feels proud of herself after shedding pounds. “What I would have probably become in 10 years, I became in three years. I’m very proud of the fact that I’m back. I look thinner than ever and younger too. I’ve never been this thin, stronger and fit and I’ve abs also", she said.

So, follow this diet if you want to shed pounds and stay tuned to HerZindagi for more such articles.