Reduce Stomach Fat By Consuming This 2 Ingredient Weight Loss Drink

Going to the gym is out of the question at the moment due to the coronavirus pandemic. We are all tucked inside our houses because of the nationwide lockdown and we have no clue when things will begin to get back to normal. Its been months that many of us have been away from our regular workout sessions and it is seriously affecting our physical health. We have all been bingeing on unhealthy foods during this lockdown period and the results are evident. Many of us have ended up gaining a lot of extra kilos, especially belly fat. Unhealthy eating, not indulging in any physical activity usually leads to gaining a lot of weight. If you can't really work out at home or looking for easy ways to reduce that extra fat then here is a homemade fat burning drink that you should try.

2 Ingredient Fat Burning Drink

• Apple Cider Vinegar
• Baking Soda

How To Prepare This Drink?

Add 1 tsp of organic apple cider vinegar in a glass and add a teaspoon of baking soda. Add water and mix well. Your weight loss drink is ready.

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Benefits Of Drinking Apple Cider Vinegar And Baking Soda

This drink has a mix of nutrients and enzymes which help in improving your digestive system. Drinking it regularly also helps in reducing your appetite which further helps in weight loss.

Apple Cider Vinegar (ACV)

ACV is being used for years as a health tonic. It is prepared out of apples through a fermentation process. It has acetic acid which is believed to be beneficial for weight loss. It improves the metabolic rate of the body which helps in burning fat quickly. It also decreases the sugar and fat production in the body. Drinking apple cider vinegar also helps in preventing weight loss. It helps to cut down the belly fat. Also, this drink keeps you full for longer and prevents you from overeating. Also, apple cider vinegar has just 22 calories, drinking this low-calorie drink is great for weight loss.

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ACV should never be consumed as it is but should always be diluted in water else it can lead to acidity. Drinking too much of ACV can lead to irritation in your throat too. Make sure you have this drink just once a day.

Baking Soda

Also known as sodium bicarbonate, baking soda is known for weight loss. Drinking baking soda with water and apple cider vinegar helps you feel full and it decreases your calorie intake. Baking soda is helpful in treating digestive issues like indigestion and acidity. It keeps your digestive tract healthy.

Along with having this weight loss drink, make sure you make changes in your daily diet. This would give you better and quick results. Eating a balanced and healthy diet always helps!

If you are under medication or suffering from any health problem, make sure you consult your doctor before drinking this fat-burning mix. For more fitness tips and advice, stay tuned to HerZindagi.