Google Year In Search 2023: Most Searched Home Remedies For PCOS

The rise of Polycystic Ovary Syndrome (PCOS) has been increasing, affecting a growing number of women. While lifestyle changes and dietary supplements may help manage these factors and alleviate symptoms, it's important to note that there's no universal treatment approach. In the quest for solutions, many women dealing with PCOS have turned to Google this year to explore potential home remedies. Below, we share some of the most searched-for home remedy ingredients that you might consider integrating into your daily routine.

Flaxseeds

Flaxseeds (health benefits of flaxseeds) emerged as one of the extensively searched ingredients for PCOS on Google this year. These seeds contain a compound known to reduce the levels of androgen in the body. This reduction in androgen levels has been associated with alleviating symptoms of PCOS, particularly those arising from elevated androgen levels, such as abnormal body hair growth. Additionally, flaxseeds were found to contribute to weight reduction in individuals dealing with PCOS.

Mulethi

Mulethi, also known as liquorice, gained significant attention on Google searches for home remedies for PCOS. It has been identified as potentially beneficial in managing PCOS as it works against androgens. Additionally, mulethi stimulates the production of an enzyme that converts androgens into oestrogen, the female hormone. A suggested method involves mixing mulethi root powder in a cup of hot water and consuming it regularly for two months.

Cinnamon

Cinnamon (benefits of cinnamon) stood out as another extensively searched item on Google, recognised as a beneficial home remedy for PCOS. Derived from the bark of cinnamon trees, cinnamon extract has demonstrated a positive impact on insulin resistance. Moreover, it is believed to play a role in regulating menstruation for women with PCOS.

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Cinnamon enhances the function of insulin receptors, offering a beneficial effect for individuals dealing with PCOS. Incorporating cinnamon into one's routine can be achieved by adding it to water while preparing tea and consuming it daily.

Chamomile Tea

Chamomile tea garnered significant attention on Google in 2023, being recognised as a beneficial beverage. It's important to note that PCOS can lead to anxiety and depression. Chamomile, known for its relaxing and calming effects, can help alleviate these emotional issues associated with PCOS. Additionally, PCOS may contribute to mood swings and disrupt daily routines. Incorporating chamomile herbal tea into your routine may assist in managing emotional mood swings caused by PCOS.

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Aloe Vera Gel

The advantages of aloe vera gel have been widely searched on Google in 2023, and its efficacy is acknowledged. Aloe vera is incorporated with specific compounds to create formulations aimed at managing PCOS, as they contribute to restoring hormone levels in the ovaries. For individuals dealing with PCOS, aloe vera gel can be used by extracting the gel from the aloe vera plant, finely blending it in a blender, and then consuming it by transferring it into a glass.

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