Add Electrolytes, Reducol, Vitamins To Your Diet With These Healthy Summer Drinks

The heatwaves have engulfed the country, adding to the Corona blues. But, let’s not allow anxious moments to drive us crazy. Keep yourself hydrated this season with these chilled fruity drinks which come with added benefits of health and wellness. These drinks have the goodness of so many nutrients that have many health benefits starting from keeping you refreshed to uplifting your mood to working on your immunity system, collagen, bones, teeth, heart and the list goes on.

Del Monte lists down some must-have drinks and the ingredients that your summer drinks should be that not only taste good and but also come with nutrients and minerals that your body needs.

Fruit Juice With Vitamin A, C E

Get 100% mixed fruit juice which should have the goodness of Vitamins A-C-E and be rich in antioxidants that help in boosting immunity. The mild sweetness and fresh taste will make it just the perfect drink to keep summer blues at bay.

Vitamin A is excellent for eyes as it protects them from night blindness. It is also said to help in lowering the risk of cancer and supports the immune system.

Vitamin C is one of the most important nutrients as it helps in the development and growth of all our body tissues. It also plays a crucial role in the immune system, collagen, iron absorption, and in maintaining or bones and teeth.

Vitamin E is great for the blood circulation in our scalp which in turn helps in preventing hair loss. It also balances the oil production in our skin, helps promote eye health, is said to help in lowering the risk of cancer, and is also said to help prevent coronary heart diseases.

A Drink With Reducol

A 100% mixed fruit juice with Reducol would be great for this summer. Reducol is a natural plant-based ingredient that is clinically proven to reduce cholesterol in 8 weeks (when taken as a part of a balanced diet). This drink can be taken during breakfast also, Let your children start their day with a refreshing drink this summer.

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Coconut Water

Coconuts serve healthy nutrients in all its form. Coconut water is a highly recommended drink by fitness experts and nutritionists for its electrolytes, vitamins, and minerals properties. The tropical drink is a go-to drink this summer that is easily available and instantly cheers you up. Coconut water is a huge source of electrolytes that are important for the body as they help in regulating the muscle and nerve function of the body. It balances blood pressure and has a major role in helping the rebuilding of damaged tissues.

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Pineapple Fruit Drink

It is a fantastic juice to beat the heat this summer! Pineapple Fruit Drink will give you a bit of real Pineapple in every sip. This pulpy drink with refreshing flavours will surely be loved by your kids and family.

Pineapple is very good for our bodies when taken in limits. It is rich in nutrients, helps in boosting immunity, is said to help promote heart health, digestion, and is also said to help in fighting certain types of cancer.

Peach Lemonade

Peach Lemonade is a perfect summer-time treat to your family! This drink will cool the body effectively which is much needed while suffering from the scorching heat of summer. So cool yourself down by stirring up a quick Peach Lemonade Slush at home without going anywhere.Peaches are good for us as they are high in minerals, fiber and vitamins. They also have antioxidants that help in slowing down the signs of ageing.

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