Replace Instant Noodles, With These Healthy Food Options!

Instant noodles are a sin for the human body but they are so yum that we cannot resist them. However, if you are willing to hop onto the healthy wagon then we have options to replace them. So, let's check out what we can have which is good for our health and fills our tummy as well, without compromising on the taste. By the way, they are good for weight loss as well.

Dried Fruits & Nuts

Dried fruits make for a great snack to munch on. They are a healthy and nutritional substitute to instant noodles. They make you feel full for longer and are an amazing option for weight loss as well. Dried fruits like raisins, figs, dates, prunes, apples and apricots are easily available and tasty too. Same goes for nuts like almonds, walnuts, cashews, pistachios, etc, they are all health nuts. However, the catch is that these nuts are high on calories which is why you should have them in moderation. BuySattva Tulsi California Almonds Premium 400Gm here which was originally priced at Rs 460 but you can buy them here for Rs 364! If you like figs or anjeer then buyHappilo Premium Afghani Anjeer here which is originally priced at Rs 365 but you can buy them here for Rs 310!

Peanuts

These nuts are healthy and make good snacks in any which form. They are a healthy alternative to instant noodles. They are related to lentils, beans and soy. Even celebrity nutritionist Rujuta Diwekar says that boiled peanuts are very good for people suffering from Polycystic Ovarian Disease (PCOD) and diabetes.

Roasted Chickpeas

Roasted chickpeas are a nutritious snacking option. They are low in carbs, high in fibre, low in fat and high in protein. You can include them in your weight loss diet as well.

Ghee Roasted Makhana or Fox Nuts

Ghee roasted makhanas are delicious and nutritious at the same time. You can prepare them in different ways with different spices as well. They are extremely low in calories and are rich in protein, iron, phosphorus, magnesium, fibre, potassium and zinc. BuyAgro Fresh Phool Makhana here which is priced at Rs 128!

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Seasonal Fruits

Fruits are always the best option. Eating seasonal fruits and vegetables is important for various reasons. If you love bananas, they are super rich in potassium and are great for people with high blood pressure.

So, ditch the instant noodles and include these healthy snacks in your diet today! If you have any other snack in mind, do share with us on our Facebook Page.