From Weight Loss To Aphrodisiac, Chironji Seeds Are What You Need!

Used in kheer, halwa, and gujiyas during Holi, in place of almonds, these seeds are also used in Ayurvedic medicines. They are harvested from a tree called Buchanania Lanzan, which is a native to the Indian subcontinent. They may be a bit expensive but, the health and beauty benefits that it has will blow your mind!

It is often used as an aphrodisiac, and also weight loss. Did you know that? Well, it has many such benefits and we have made a list to help you know this ingredient. Let's take a look.

Natural Coolant

Chironji is used a lot in the summer season as it has a cooling effect on the body. These seeds reduce your body heat and are often used by Ayurveda for the preparation of medicines that treat itching on the skin.

Promotes Skin Health

Excellent for face packs. The oil extracted from these seeds is amazing for moisturising your skin and it also helps remove dark spots and blemishes. What you have to do is ground these seeds and mix it with gram flour and curd, honey and lemon, or rose water and multani mittito make cleansing scrubs. The scrub that you will make is also good for preventing acne.

Digestion & Regularises Bowel Movement

The astringent properties in these seeds help in regularising bowel movements. The bind you stools and cure diarrhoea. It is said that the roots of chironjiare beneficial for treating ulcers that are indicative of stomach troubles.

Aphrodisiac

Considered as an effective aphrodisiac, and used to improve reproductive health, chironji is said to improve sexual vigour and helps if there is a loss of libido.

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Nasal Congestion

Have a severe cold with a congested nose? The oil of chironji is your best friend. It helps expel the mucous blocking your nose. All you have to do isput a few drops in steaming water and inhale the steam.

Weight Loss

Low in calories, these extremely rich in protein and dietary fibre seeds keep your hunger pangs at bay. What happens is that they eliminate your need to eat more often.

Charges Up Your Brain

Improve your memory and make it more active with these seeds. What chironji does is that it helps in curing genito-urinary problems. The seeds boost up your energy by releasing fatigue at once and charges up your brain, even after a long tiring day.