Post shampoo, we all experience hair fall which is normal. But some people experience extreme hair fall which can be distressing. We spoke to Dipti Bhadeshiya, Hair Expert, Floractive Professional, Mumbai to get insights on how one can reduce this hair fall post shampoo. Scroll down to learn the tips and tricks that will prevent your hair from falling.
7 Tips To Prevent Hair Fall Post Shampoo
Here are tips to reduce hair fall post-shampoo:
Choose The Right Shampoo And Conditioner
Using the right hair care essentials can make a significant difference. Dipti recommends using a mild, sulphate-free shampoo that suits your hair type and addresses specific concerns like dryness or dandruff. Follow it up with a nourishing conditioner, focusing on the mid-lengths and ends rather than the scalp to avoid product buildup.
Avoid Hot Water
During winter we often use hot water on our hair. Dipti highlights that hot water can strip your scalp of natural oils, leaving it dry and prone to damage. She recommends using lukewarm or cool water to maintain its natural moisture balance.
Be Gentle While Washing
According to Dipti, aggressive scrubbing can weaken hair roots and increase shedding. She recommends using fingertips to massage the scalp gently in circular motions to stimulate blood circulation and cleanse effectively.
Detangle Before Washing
Dipti advises brushing your hair (tips to get rid of dandruff) with a wide-tooth comb before washing to minimise knots and tangles. She highlights that wet hair is more fragile and prone to breakage, so detangling beforehand reduces stress on strands.
Dry Hair Properly
Dipti asks to avoid vigorous towel drying, which can cause friction and breakage. Instead, she recommends gently patting your hair dry with a soft microfibre towel. Let your hair air dry whenever possible.
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Use A Leave-In Product
Dipti advises applying a lightweight leave-in conditioner or serum to protect your hair from damage and make it easier to manage.
Maintain A Healthy Diet
According to Dipti, you should ensure a balanced diet rich in vitamins and minerals like biotin, zinc, and iron to strengthen hair and reduce falls.
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Follow these tips to reduce hair fall post-shampoo.
Image Courtesy: Freepik
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