3 Summer Salad Recipes With Water-Rich Vegetables And Fruits

A great way to stay hydrated during the scorching summer season is through refreshing summer salads. When made with water-rich fruits and vegetables, summer salads do wonders for your body. Keep reading to learn three summer salad recipes with water-rich vegetables and fruits that are easy to make and light on the palate. 

1. Watermelon Feta Summer Salad

Yes! It is okay to eat watermelon with cheese. Although it might sound like an unusual combination, but watermelon and feta cheese are two ingredients that taste great together. The water-rich fruit, paired with fresh feta cheese, is hydrating and delicious.

How To Make Watermelon Feta Salad?

• Chop some pieces of watermelon and toss it with basil leaves, salt, pepper, and chaat masala.
• Crumble feta cheese and add it to the mixture, and your quick watermelon feta summer salad is ready!

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2. Greek Summer Salad

If you are a fan of savoury summer salads that are easy to digest, then you will love this nutrient-rich Greek summer salad. Filled with healthy greens, a Greek salad is not only refreshing but also fills you up.

How To Make Greek Salad?

• Add sliced cucumbers, tomatoes, green bell pepper, red onion, olives, and feta cheese to a bowl.
• Make a simple Greek salad dressing with olive oil, red wine vinegar, mustard, garlic, salt and pepper.
• Toss the mix of vegetables in the Greek salad dressing, and you’re ready to indulge!

The best part is that it just takes fifteen minutes to make this easy Greek summer salad. 

3. Sprout Summer Salad

Do you love summer salads but don’t like the soggy texture of the vegetables? Well, this easy 7-minute, protein-packed sprout summer salad will have you licking your fingers.

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How To Make Sprout Salad?

• First, boil a cup of sprouts for two minutes and drain the water.
• Add seasonings like cumin powder, chilli powder, amchur, salt, and pepper to the boiled sprouts.
• Lastly, add plenty of vegetables of your choice, like carrots, cucumbers, and capsicums, for the crunch. Garnish the summer salad with some coriander, and if you want a sour punch, you can add some lemon juice and mint leaves.
• Mix everything, and your summer sprout salad is ready!

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