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5 Minute Banana Chia Seeds Pudding For Weight Loss Recipe You Must Try

Thos low in calorie dessert recipe is what you need for those cravings amid weight loss journey. 
Kishori Sud
Editorial
Updated:- 2021-04-25, 09:00 IST
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Eating healthy can be a task for many as there are many obstacles in the form of cravings that we have to beat. But what if you can fulfill some of the sweet cravings and yet remain healthy without breaking your vow? Try this recipe using chia seeds, almond milk and banana mash to make a delectable pudding that is super low on calories and healthy as well. All you need is 5 minutes.

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Banana Chia Pudding Recipe Card

This is an easy recipe and perfect for weight loss.

★★★★★
Vegetarian Recipe
Total Time: 10 min
Prep Time: 5 min
Cook Time: 5 min
Servings: 1
Level: Low
Course: Desserts
Calories: 150
Cuisine: Others
Author: Kishori Sud

Ingredients

  • 1 Mashed Ripe Banana
  • 1/4 Tsp Vanilla Extract
  • 3-4 Tbsp Chia Seeds
  • A Pinch Of Cinnamon Powder
  • 1 Cup Almond Milk
  • 1 Tbsp Honey or Maple Syrup

Step

  1. Step 1:

    In a mason jar, add the banana, seeds, cinnamon and vanilla extract and you can also add honey for more sweetness.

  2. Step 2:

    Mix well and place in the fridge overnight or for a few hours.

  3. Step 3:

    Once it thickens, garnish with banana slices or berries or even toasted nuts and serve.

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