Understanding Suicide Risk In Older Adults: Watch Out For Essential Warning Signs, Psychologist Elaborates Further

The recent tragedy involving Malaika Arora’s father Anil Mehta’s alleged suicide has highlighted an often overlooked issue—suicide risk among the elderly. We spoke to Dr Gorav Gupta, CEO and Senior Psychiatrist at Tulasi Healthcare, Gurugram, emphasising the importance of recognising and addressing this critical issue.

Understanding The Risk Factors In Elders

Dr Gupta explains that several factors contribute to the increased risk of suicide among the elderly:

Isolation And Loneliness

In today’s fast-paced world, most elderly individuals live alone, away from family and friends, leading to a profound sense of isolation.

Chronic Illness And Pain

Physical ailments, chronic pain, and disability can significantly affect mental health.

Mental Health Disorders

Dr Gupta highlights that stress, anxiety, depression,and other mental health issues are quite prevalent among the elderly and often overlooked and underdiagnosed.

Loss Of Loved Ones

The loss of a partner, relatives, close friends, or family members can be devastating and trigger suicidal tendencies in elderly people.

Financial Stress

Concerns about financial stability and the ability to manage medical expenses can contribute to feelings of hopelessness.

Warning Signs To Watch For

Elderly suicidal signs are often overlooked and less talked about. Recognising the warning signs of suicide risk is crucial for timely intervention. Dr Gupta identifies several key indicators:

Withdrawal From Social Activities

A noticeable decline in social interactions and engagement in previously enjoyed activities.

Changes In Mood And Behavior

Increased sadness, irritability, anxiety, or apathy. Sudden mood swings or unexplained anger can also be red flags.

Verbal Cues

Talking about feeling hopeless, being a burden, or having no reason to live. Explicit mentions of wanting to die or plans for suicide should never be ignored.

Changes In Sleep Patterns

Major changes in sleeping patterns, such as excessive sleeping or insomnia.

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Increased Substance Use

An uptick in alcohol or drug consumption can be a coping mechanism for underlying distress.

Preparing For Death

Making a will, giving away prized possessions, or saying goodbye to loved ones can be signs of suicidal intent.

Steps To Take If You Suspect Suicide Risk

Dr Gupta emphasises the importance of taking immediate action if you suspect an elderly person is at risk of suicide:

Talk And Listen

Engage in open, non-judgmental conversations with elderly people. You can encourage them to express their feelings and listen with empathy.

Seek Professional Help

Contact a mental health professional for assessment and support. In urgent cases, don’t hesitate to call emergency services.

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Stay Connected

Regular visits, phone calls, and social interactions can help alleviate isolation.

Encourage Activities

Promote participation in social and recreational activities that provide a sense of purpose and joy.

The case of Malaika Arora’s father serves as a poignant reminder of the silent struggle many elderly individuals face. By recognising the warning signs and taking proactive steps, we can help prevent such tragedies.

Image Courtsey: Freepik