Menstrual Cup, Sanitary Pads, Or Tampons: Which Is Right For You?

Periods are never easy. The constant cramps and mood swings make it even more difficult to handle. However, picking the right menstrual product might make it easier for you to deal with this monthly guest. Sanitary Pads are one of the most popular and preferred menstrual products across the world. But tampons and menstrual cups are gaining popularity because of their reusability and easy application. Read on to learn the pros and cons of each product, so that you can make a wise decision.

Difference Between Menstrual Cup, Tampons And Sanitary Pads

Menstrual Cups

Menstrual cups offer a range of benefits that make them an increasingly popular choice for menstrual hygiene. One of the most important advantages of using them is that they are cheaper in the long run, unlike conventional sanitary pads and tampons which require regular purchases.

Additionally, menstrual cups are safer than tampons, as they collect rather than absorb blood, reducing the risk of toxic shock syndrome (TSS). Furthermore, menstrual cups are eco-friendly, as they are reusable for up to 10 years, significantly reducing waste. While there may be a learning curve and some women may find it difficult to insert initially, menstrual cups offer a comfortable and healthier option for period flow management while maintaining the natural pH balance of the vagina.

Dr Shilpitha Singh, MS (ObGyn) from Sirona said, "Coupled with the economic benefits, menstrual cups present a compelling solution to tackle the financial burden, environmental impact and discomfort associated with traditional disposable period products.”

‘By investing in reusable menstrual cups, individuals not only save on long-term costs but also contribute significantly to waste reduction, making a positive impact on our planet's health. It's a win-win situation for both consumers and the environment,” she added.

Sanitary Pads

Disposable Sanitary Pads have traditionally been the more popular choice for managing periods (benefits of period panties). Sanitary pads require changing every three to four hours depending on flow, which is not convenient when you are travelling or out and about. They sometimes lead to irritation and pad rashes especially if you are active during your periods. Since they cluster, it may cause leakages and uneasiness, making it difficult to engage in sports or other events that require a lot of movement.

Despite their low cost, the environmental impact of disposable pads is significant, as one pad takes over 500 years to decompose in landfills. Additionally, pads may contain harmful chemicals that pollute groundwater and air. Considering these factors, exploring sustainable alternatives like reusable pads becomes crucial for both personal comfort and environmental conservation.

Don't Miss:Dream Story: Astro Expert Explains What It Means To See Dreams Related To Periods

Tampons

The convenience and discretion of tampons lie in their compactness as well as their ease of use, making them ideal for most activities such as swimming and engaging in sports without fear of leaks and rashes. This means that if you use them correctly, they will make you feel comfortable and invisible while on you. Nonetheless, they should only be worn for up to 8 hours as it can lead to an increase in the risk of Toxic Shock Syndrome (TSS), a potentially fatal condition.

Tampons may also disrupt the vagina’s natural pH balance. Economically, tampons can accumulate significant costs over a lifetime, while their environmental impact also contributes to plastic waste pollution. Despite their convenience, considering alternative menstrual products like menstrual (phases of menstrual cycle) cups or reusable pads becomes imperative for both personal health and environmental sustainability.

Don't Miss:When To Worry? From Pink To Brown, Here's What Your Period Blood Colour Says About Your Health

Consider the above factors while choosing amongst the three.

Herzindagi.com is Jagran New Media's gender and lifestyle vertical, catering to women of all age groups, helping them remain updated, on-trend and aware. To improve our performance and understand our readers' interests better, we have created this poll. This will take 2 minutes of your time, do help us out with this link.

Image Courtsey: Freepik/Unsplash