Lesser-Known Health Benefits Of Fitkari Or Alum, Its Uses, And Side Effects

Alum or fitkari is a colourless and transparent substance in the form of crystal that is mostly found in Indian households. It is widely used for medicinal and cooking purposes. Fitkari is commonly known to treat small cuts and wounds. It is also known to have some positive health benefits. However, if you are looking to incorporate it into your daily routine, then you must know its lesser-known benefits, uses and potential side effects you need to ward off.

 Health Benefits Of Fitkari Or Alum

Applying fitkari on the skin or consuming it in food is known to have many health benefits, let us have a look at these:

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Helps Treat Fever And Cold

Drinking water mixed with alum powder can help relieve fever and cold symptoms. The alum water can help lower your body temperature, providing relief from fever. However, it's important to consult a doctor before drinking alum water as a treatment, as they can advise on the correct dosage.

Helps Treat Swelling

If you have experienced an injury leading to sprain or swelling then soaking in a bath with alum water can help reduce the swelling. The alum has anti-inflammatory properties that can help ease the swelling and relieve discomfort in the affected area.

Heals Post-Operative Wounds

Alum water may help with wound care after surgery. You can dissolve alum in water and use the solution to clean your wound. However, it's crucial to follow your doctor's advice and guidelines, as there's limited research on its benefits.

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Uses Of Alum Or Phitkari 

Credits: Healthshot

Here are some topical uses of Alum or fitkari:

Shaving

Alum blocks are a popular choice for shaving as they help keep bacteria at bay and reduce redness and swelling.

Acne

Some people use alum to help control oily skin and acne due to its ability to tighten pores and prevent bacterial growth. While there's no scientific proof that it works, many people swear by its effectiveness based on their personal experience.

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Side Effects Of Fitkari Or Alum 

• Skin Irritation
• Negative Effect On Kidney
• Gastrointestinal Distress
• Aluminium Toxicity
• Interactions With Drugs

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