5 Benefits Of Applying Coconut Oil On Navel

Coconut oil has been used as a natural moisturiser for ages. According to the National Library of Medicine, it helps improve the symptoms of skin disorders by moisturising and soothing the skin. We all have seen our grandparents massaging their bodies and hair with coconut oil. However, coconut oil has a lot more to offer. There has been an age-old practice of applying coconut oil on the belly button. Scroll down to learn how applying coconut oil to the navel can benefit your overall well-being.

Benefits Of Applying Coconut Oil In The Navel

Here are the benefits of applying coconut oil to the navel:

Enhance Skin Health

The skin area around the belly button is quite delicate and prone to dryness. Several researches suggest that coconut oil is rich in fatty acids that nourish and moisturise the skin and keep it soft and healthy. If you are someone who is dealing with dry skin then you can apply coconut oil to your belly button to prevent dryness.

Reduces The Chance Of Infection

The belly button is an important part of our body and thus it is important to keep it clean and supple. However, the belly button is prone to infection from bacteria and fungi. Applying coconut oil to the belly button regularly can prevent several infections. This is because coconut oil is rich in antibacterial properties.

Improves Digestion

Applying coconut oil to the belly button can promote digestion. As per Ayurveda, the belly button is the centre of the body and massaging this area with coconut oil daily can relieve constipation, reduce bloating and stimulate the digestive system.

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Relieves Joint Pain

Applying coconut oil to the belly button can also help in a great relief from joint pain. The belly button is connected to several important veins and arteries that supply blood to the joints. Massaging coconut oil in the belly button can help improve circulation, and reduce inflammation and joint pain. You can apply coconut oil daily before going to bed.

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Apply coconut oil to your belly button for maximum benefits.

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