This Is Why People Who Consume Camel Milk Are Healthier Than You!

Most of us thrive on cow's milk but did you know how healthy camel's milk is? In India, people living n Rajasthan consume a lot of that and they are healthy too so why not give it a try? It sure has a lot of benefits and here is a list of what it can do for you!

Camel Milk Vs Cow Milk

As per studies, camel milk is healthier than cow's milk. It mirrors human mother’s milk and is easier to digest and consume. Here is a small comparison between the two for a better understanding.

• Higher concentration of iron, zinc, copper, potassium, sodium and magnesium.
• More vitamin A and B2 levels. It also has more proteins.
• It contains thrice the amount of Vitamin C than cow milk.
• Camel milk contains more unsaturated fatty acids.
• It is low in cholesterol than cow milk.
• It is easier for lactose-intolerant people to digest and consume as it is low on lactose.
• Camel Milk has more antibacterial and antiviral characteristics.

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Health Benefits Of Camel Milk

Good For Allergic Children

If your child suffers from various allergies from different foods then camel milk is your answer. This is due to the presence of disease-fighting immunoglobulins, which help reduce allergies and their symptoms.

Autism

Camel milk helps curb autistic symptoms and even help eliminate autism thanks to the antioxidant properties of camel milk.

Antioxidants

The antioxidants present in the milk have proven to be a great remedy for eliminating free-radicals, helping cure afflictions like pigmentation and cancerous cells. This ensures that it combats oxidative stress. It is also known that the antioxidant property of camel milk helps in controlling and reducing the symptoms of cancer.

Anti-ageing

Camel Milk contains alpha-hydroxyl acid which helps smoothen fine lines and prevents wrinkles.

Anti-Inflammatory

The anti-inflammatory agent in camel milk treats cough and bronchitis. It also helps in relieving arthritic and rheumatic pains.

Anti-Diabetic

This milk contains many agents which help in controlling and preventing diabetes. It has an insulin-like protein, which helps reduce the effect of diabetes.

Good For Weight Loss

Camel milk is low in fat. Which means that you will not put on unwanted weight or struggle with high levels of cholesterol. The insulin in this milk regulates blood sugar and keeps it balanced. 

No Extra Chemicals

Since it has 4-times the amount of Vitamin C and is high in iron, folate and other essential nutrients, cow milk does not need any added preservatives. It also has a decent shelf life, and it can stay good for more than 2 weeks.

Let us know if you have tried it or not and if not then we hope that these benefits will encourage you to do so!