What Does Sara Ali Khan Eat For Lunch? Her Plate Is Super Healthy

We all know about Sara Ali Khan's weight loss journey. It wasn't an easy one. Sara Ali Khan was about 96 kilos a few days back, a chubby regular kid and she put in a lot of hard work to transform herself into a stunning actress today.  In the past, she has spoken about her transformation a lot but many don't know how she finally achieved it. Well, it is never easy! Even after losing those kilos, one needs to stay dedicated to maintain the weight. Sara believes that diet plays a key role in weight loss and that is why she still focuses a lot on her diet to maintain her weight.  

On her weight loss journey, Sara in an interview said, "I weighed 96kg and had a year to go before I graduated. The transition from pizza to salad and from lethargy to cardio is how I kickstarted my fitness journey. I simply started eating healthy and began working out when in New York".

Sometime back, when Sara Ali Khan was shooting for Coolie No.1 with Varun Dhawan, he shared a picture of Sara Ali Khan's lunch plate. We finally got to know the secret to Sara Ali Khan's weight loss. 

Don't Miss: These Unseen Pictures & Videos Of Sara Ali Khan Will Melt Your Heart!

Varun took to his Instagram story and shared this picture of Sara's lunch plate. This one had a bowl of sabzi, ragi or bajra roti and three slices of cucumber.

Now you know what Sara Ali Khan has for lunch to maintain her fitness. Well, it's not easy, looking at the size of the roti but you need to be dedicated to following a diet like this one. 

In several interviews, Sara has shared her love for food. She likes having homemade food. Sara is a fan of chicken and eggs too. 

 

 

 

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Rewrite the rules. In BOLD ✍🎤🛠 🖤🦕🤸🏻‍♂️#PUMADefy Trailblazer #DoYou @pumaindia

A post shared by Sara Ali Khan (@saraalikhan95) onJul 4, 2019 at 12:11am PDT

Sara's weight loss journey has not been easy. In an interview, she shared how she worked hard to maintain this discipline in her life. She said, “Jahaan aapko pizza milta hain, wahin aapko protein milta hain. Jahaan pe chocolate milta hain, wahin aapko salad milta hain (On one hand you could eat a pizza and on the other, you could have protein, on one hand, you could get chocolate and on the other, you could eat salad). That was it. So, I lost all the weight that I gained there and lots more by working out and maintaining a disciplined life.”

But not like Sara Ali Khan eats anything! She follows this diet for 6 days and Sunday is her cheat day. Sara doesn't even workout on Sundays. In an interview, Sara shared, "I like to change things up, but ensure that I work out for an hour and a half every single dayexcept on Sunday, because that’s my day to chill."

 

 

 

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When mommy and I set out to eat, We don’t care about diet-only cheat, Eating like this isn’t extraordinary it’s no feat, Even food competitors should shut up and give us their seat! #KushtiKiTayari #bharisawari #merimapyaari #sarakishayari 🍕🍟🍔🥘🌮🥙🌯🥘🍚🍨🍫🍦🥧🧁🍡🥮🍭🍬🍫🍿🍯🍪

A post shared by Sara Ali Khan (@saraalikhan95) onOct 6, 2019 at 9:12pm PDT

Recently, Sara shared a video of her mother from a South Indian restaurant where on the table we could see a big dosa. Looks like this was her cheat meal. She captioned it, "When mommy and I set out to eat, We don’t care about the diet-only cheat, Eating like this isn’t extraordinary it’s no feat, Even food competitors should shut up and give us their seat!#KushtiKiTayari #bharisawari #merimapyaari #sarakishayari 🍕🍟🍔🥘🌮🥙🌯🥘🍚🍨🍫🍦🥧🧁🍡🥮🍭🍬🍫🍿🍯🍪"

Sara Ali Khan's diet is really basic. Looks like she has everything but in smaller portions. Also, did you see that bajra roti? Choosing healthier alternates is the key! Sara Ali Khan's diet is not something we can't follow. You just need this dedication to follow it religiously. For more celebrity secrets, stay tuned!