5 Food Items You Should Carry In Your Bag To Beat Hunger Pangs While Travelling

Hunger doesn’t come with an alarm and while travelling it becomes difficult to handle the hunger because you are constantly moving. But you can’t depend on outside street food or restaurants all the time because it can harm your health. Moreover, if you are trekking or on a road trip then you might not find food joints all the time. So here are some food items that you should carry in your bag to beat hunger pangs.

Greek Yoghourt

Yoghurt is one of the best food items that you should keep in your bag while travelling. It is a healthy, filling and satisfying food option that you can eat as such or accompany it with chips or nachos.

Almonds Or Roasted Nuts

We can’t emphasise enough the nutritional value of almonds and nuts (benefits of consuming nuts). Sometimes we feel hungry but don’t want to eat proper food. In the case of a crisis, nuts can serve as a saviour. You can keep roasted nuts and almonds in your bag for midway snacking.

Healthy Snack Bar

Granola Bar is a popular snack bar that you can keep in your bag to satisfy your sweet cravings and midway hunger. There are a variety of other snack bars available in the market that you can keep in your bag. They act as an energy booster and are completely travel-friendly.

Muffins

If you have a sweet tooth then muffins can be your go-to food option while travelling. You can either bake on your own and carry them in your bag or you can buy it from the market. There are flavoured muffins available such as chocolate, strawberry etc which you can pick as per your taste.

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Fruit Juice

The last food item that you should have in your bag while travelling is fruit juice (how to make amla juice at home). It will ensure an instant energy boost and taste devour as well. You can accompany chips or nachos along with the juice to satisfy your midway hunger.

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Keep these food items in your bag to beat the hunger pangs while travelling.

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