How To Make Amla Juice At Home

Amla or Indian gooseberry is one of the most loved winter foods. Loaded with the goodness of vitamin C, amla is the healthiest fruit to consume.

Amla is highly revered in Ayurveda. It is also high in antioxidants and is one of the best ways to boost our immunity. The pandemic is still here and it makes it all the more important to add amla to our diet. It has numerous health benefits and there is nothing better than enjoying those benefits by adding Indian gooseberry to your daily diet.

An easy way to do it is by preparing amla juice at home. This one requires just a few ingredients and the benefits are many.

How To Make Amla Juice?

• Wash amla and chop into small pieces.
• In a blender, add chopped amla, honey, salt, lemon juice.
• Add in some water.
• Grind on low speed.
• Using a metal strainer, strain amla juice.
• Add water to the glass and mix well.
• Amla juice is ready to serve.