Try These Indian Alternatives To Popular Western Foods

From Avocado to Kale, there are a lot of Western food items that have gained popularity in the Indian market. However, they are quite expensive and not everyone can afford them. But to your surprise, we have brought you Indian alternatives to those western food items. Scroll down to learn about the food items that you can pick as an alternative to popular western food items.

Indian Alternative To Western Food Items

Try these Indian alternative to western food:

Cabbage In Place Of Kale

Kale has gained popularity in the Indian food market because of its incredible properties, nutritional richness and several health benefits. However, Kale is quite expensive and is not available to everyone. Cabbage is an Indian alternative to the Kale which possesses similar nutritional value, is budget-friendly and is available to everyone.

Ghee In Place Of Olive Oil

Olive oil in place of other cooking oils is considered more healthy. However, it is quite expensive and not everyone can afford the same for daily cooking. But we have easy access to ghee also known as clarified butter. Ghee has been used in Indian cooking for a long time and is known for its nutritional richness and benefits.

Jowar In Place Of Quinoa

Quinoa is rich in protein and many other nutritional values making it the perfect choice for health-conscious individuals. However, Quinoa is not readily available and is pricier. You can consider Jowar as an alternative to Quinoa which has equally rich nutritional values and nutty flavour.

Jamun In Place Of Blueberries

Blueberries are known for their antioxidant properties and sweet flavour. However, blueberries are expensive or if not in season, you can consider Jamun. Jamun is also known as Indian blackberry, Jamun is rich in antioxidants and is much more cost-effective compared to blueberries.

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Coconut In Place Of Avocado

Avocados are popular for their creamy texture and healthy fats, making them a popular choice for health-conscious people. It is often used in salads and smoothies. However, Avocados are quite expensive so you can opt for coconut. Coconut (coconut water vs lemon juice) is a great alternative to Avocado. It is rich in fats, potassium and fibre.

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Choose the Indian alternative to the western food items.

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