Skincare enthusiasts swear by double cleansing as the ultimate method for achieving clear, radiant skin. But what exactly is double cleansing, and why should you incorporate it into your routine? We spoke to Neha Gupta, MD of Alite Skincare and MeGlow, Madhya Pradesh to learn about double cleansing, its benefits, and how to do it.
Neha said, “Double cleansing is a two-step process that involves using an oil-based cleanser followed by a water-based cleanser. The purpose of this method is to remove makeup, sunscreen, dirt, and excess oil effectively, ensuring a deep clean that prepares the skin for other skincare products.” “While a single cleanse may leave behind residues, double cleansing guarantees a thorough removal of impurities, allowing the skin to breathe and absorb beneficial ingredients more effectively,” Neha added.
Here are the benefits of double cleansing:
Neha highlighted that one of the most significant benefits of double cleansing is its ability to remove stubborn makeup and sunscreen. Regular cleansers may not fully break down waterproof or long-wearing products, leaving behind residues that can clog pores and lead to breakouts. By starting with an oil-based cleanser, the first step dissolves oil-based impurities, making it easier to rinse them away without excessive scrubbing.
According to Neha, double cleansing is also highly effective in preventing acne and breakouts. When the skin is not thoroughly cleansed, excess sebum, bacteria, and dead skin cells accumulate, leading to clogged pores and inflammation. By incorporating double cleansing into your routine, you minimise the risk of developing acne, blackheads, and whiteheads, promoting a healthier complexion.
Neha mentioned that it enhances the absorption of skincare products. When the skin is properly cleansed and free of impurities, serums, moisturisers, and treatments can penetrate more effectively, maximising their benefits. This ensures that your skincare investments work to their full potential, delivering visible results over time.
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Here’s the step-by-step process to double cleanse effectively:
Step 1: Start with an oil-based cleanser. Take a small amount and gently massage it onto dry skin, focusing on areas where makeup, sunscreen, and excess oil accumulate. After thoroughly massaging, add a little water to emulsify the cleanser, allowing it to break down further before rinsing it off completely.
Step 2: The next step is to use a water-based cleanser that suits your skin type. Apply a small amount to damp skin, creating a gentle lather, and massage it in circular motions for about 30 to 60 seconds. Rinse with lukewarm water and pat the skin dry with a clean towel.
Neha highlighted that double cleansing is beneficial for everyone, but it is especially recommended for those who wear makeup daily, use sunscreen regularly, or live in polluted environments. Individuals with oily or acne-prone skin can particularly benefit from this technique, as it helps keep excess sebum in check and prevents breakouts. However, even those with dry or sensitive skin can enjoy double cleansing by choosing hydrating and soothing cleansers that maintain the skin’s moisture barrier.
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Image Courtesy: Freepik
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