These Behavioural Issues Are Making Your Relationship Toxic

The word toxic is a very negative connotation, it indicates something which is poisonous or pestilential in nature. Dr. Anuneet Sabharwal, MBBS, MD Psychiatrist, says that when we talk about the word relationship on the contrary, it immediately gives us a idea of something which keeps us ecstatic, and an healthy bond with your partner can keep you very positive in life.

Toxic Relationships are the most deadly, of all kinds of relationships. A humungous measure of control is given to other people and we depend on them to make us feel delightful, approved, cherished, regarded and wanted. We place such a great amount of significance on getting approval from others that we neglect to concentrate on who we genuinely are. Approval is critical and in the event that it originates from the correct source it launches us into the correct bearing and improves our life significantly.

The brilliant guideline to pursue is that the world changes from the back to front. Our psyche is a universe in itself – the world we make in our mind is the thing that will reflect outside. The main issue which we individuals commonly make, is giving control to the wrong people and allowing them to treat us badly. Recognizing toxic behaviours and eliminating them from our life is very important because it breaks us to a level where we often land up into depression, or harm ourselves psychologically.

Narcissistic Behaviour

Narcissist, a person who has an excessive interest in or admiration of themselves, in layman’s language self obsessed. According to them, everything in this world revolves around them. Having so much superiority complex hinders them to be considerate about others feelings. They constantly poke people that they are not doing well in life because nothing can make a narcissist happy.

The Blame Game

You always feel like no matter how many efforts you put in for them, they are always one-sided. The fault is not yours but they manoeuvre in such a way, that you end up apologizing each time just because you want the argument to end. They are insensitive and they don’t respect your emotions.

Pique & Lies

A partner with anger issues which is much high than the standard level can absolutely destroy your mental peace. Rage can always have serious implications. When your partner constantly tries to intimidate you with fear,or dreadful feelings its time to put a full stop. Just take yourself out of it and breathe.

Don't Miss:Is He Cheating On You? Are You Sure? Find Out Here

Your Partner Looks Down Upon You

Do you often feel devastated after interacting with your partner? If you feel this way, its time to actually start paying heed to the fact that how he/she speaks to you. Constant shame or disrespectful behavior is very toxic for a relationship.

Dependency To An Extreme Level

A partner who totally depends on you, this usually occur with people who have low self-esteem or worth. They can make you feel suffocated and can kill your freedom because they will always need you for every minute thing.

Playing The Victim Card

"People who are preoccupied with looking for problems will certainly find (or create) some with you in time to come," says Winter. Having a relationship with a person who constantly victimises themselves is a big problem.

Feeling Drained

Relationships are meant to make you feel positive, happy and at peace. If you feel completely drained up by your partner its not a good sign. Rethink about what you want and chose your priorities wisely.

Dominating or Controlling Behaviour

Never confuse domination with care. Both the connotations are very different from each other. Dr. Elle adds, “If you’re aware you’re being dominated and decide that you don’t want to experience this anymore, it’s time to get out.”