5 Simple Tips To Improve Your Indoor Air Quality

Post Diwali the air quality across the country worsens leading to respiratory issues in all age groups. Scroll down to learn tips to improve indoor air quality.
tips to improve air quality

According to AQI India, the current Air Quality Index of New Delhi stands at 296 which is alarming. Stubble burning, diwali crackers, construction and vehicular pollution are some of the major reasons for this depleting air quality in Delhi NCR. However, post diwali, the AQI of other cities is no better with the current AQI of Uttar Pradesh is 149, Mumbai is 153, and Madhya Pradesh is 135 which are all categorised under poor air quality. Though we can’t do a lot about it externally, we can take some simple steps to improve air quality indoors. Check out these simple steps to improve indoor air quality.

5 Simple Tips To Improve Indoor Air Quality

Here are a few simple tips you can follow to improve air quality inside your home:

Avoid Smoking Inside

Unarguably, smoking is injurious to health and one should refrain from doing so. While we are already breathing in poor-quality air, smoking can be an add-on to it. It is advisable to refrain from smoking, especially inside the house to maintain the air quality.

Bring Natural Air Purifiers Into Your Home

Mother nature has blessed us with plants that can act as air natural purifiers. Plants such as Snake plant, Spider plant, Golden pothos, Bamboo plant, Peace Lily, and Aloe Vera are some of the indoor plants you can bring into your home to improve air quality. According to ResearchGate, these plants are known to remove toxins from the air and thus ensure improved air to breathe in.

plants

Maintenance Of Appliances

Our home is equipped with modern appliances like refrigerators, air conditioners, and air purifiers that add to our lavish lifestyle. But, there are hardly any people who know that these appliances can be one of the reasons for depleting indoor air quality. Thus, it is advisable to regularly maintain these appliances by replacing old filter units and heating systems. Though it is a small step, it can significantly contribute to improved air quality.

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Bring Air Purifiers

The depleting air quality especially in the Delhi NCR region requires air purifiers for improved air quality. You can invest in good quality air purifiers for healthy air inside your home.

air purifier

Vacuum The House

Our house deposits dust and dirt contributing to worsening the air quality. Thus, it is advisable to vacuum the house regularly to get rid of dust, pollen, and pet hair if present.

vaccum home

Follow these tips to ensure improved air quality inside your house.

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Image Courtesy: Freepik

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