Katrina Kaif Suggests What Everyone Should Do To Control Anxiety During Coronavirus Lockdown

Katrina Kaif in a recent interview shared ways in which people can control anxiety during the coronavirus pandemic. 

katrina kaif life after covid

The coronavirus pandemic has changed everything. What is happening around the world post the outbreak of the virus is heartbreaking. The rising number of coronavirus patients, deaths has shaken us all. We are all currently tucked inside our homes due to lockdown to prevent the further spread of the virus.

Everyone is passing through a difficult phase, not just us, celebrities too. The coronavirus pandemic has changed the way we look at life and there are a lot of things we need to keep in mind going forward.

Katrina On Life After Coronavirus Pandemic

Recently in an interview, Katrina Kaif spoke to IANS and talked about how the pandemic has changed her perspective about life. She said, "The pandemic, followed by the lockdown has surely left many of us introspecting, on how blessed our lives are and how much we take for granted in our normal lives. Also, with the alarming number of cases, I feel we all should work towards having better immunity through our food habits and lifestyle. It also changed my perspective about life in some ways."

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Tuesday = 🥘+👩🏽‍💻@🏠

A post shared by Katrina Kaif (@katrinakaif) onApr 28, 2020 at 3:42am PDT

She shared that this lockdown period has helped her improve her cooking and kitchen skills. She said, "It has helped me improve in managing many household chores at once and has also given me a newfound respect for the homemakers who do it on a regular basis."

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katrina with sister isabella

Everyone is worried seeing the current situation around the world but we can't let that affect our health at the moment. Katrina Kaif shared ways to control anxiety during this lockdown period. Katrina Kaif shared, "I take one day at a time but, yes, there are days when I miss being on a shoot. Sometimes I also get worried about when will life go back to normal again. But I understand the crisis the world is dealing with and the importance of everything that is being practised to defeat the pandemic."

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Controlling Anxiety

She added, "While anxiety is a serious issue, I would suggest that everyone keeps calm, meditate or perform yoga, and think of the brighter side. Think about the days to come after this phase and how to not repeat the mistakes we have been making towards the environment. In this phase whenever I have felt low, I have resorted to meditating, doing yoga, or watching a movie or a show that cheers me up."

Katrina Kaif's Collaboration With De'Haat For Rural India

Katrina Kaif collaborated with De'Haat to support the daily wage workers of the rural areas of Maharashtra. She said that her brand Kay Beauty collaborated with various foundations to help people and create awareness amongst them.

Katrina Kaif shared, "De'Haat has been our first collaboration and considering the pandemic they were really happy to work together on this initiative. Vrundan, the founder and CEO of De'Haat Foundation is an amazing personality, she is very strong-headed, she works very hard for the welfare of Rural India and her efforts towards the work is does is just great to see. In our initiative, we are reaching out to the families of daily wage workers in the Bhandara district of Maharashtra providing with their food and sanitary needs."

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