Happy Birthday Katrina Kaif: ‘Bharat’ Actress Reveals Her Love For This South Indian Dish

Actress Katrina Kaif who is celebrating her 36th birthday today, July 16 made her debut in Bollywood with the 2003 film ‘Boom’. The actress who is half British and half Indian has six sisters and a brother was renamed Kaif from Turquotte by producer Aisha Shroff. A private person who prefers staying away from the media glare, Katrina has worked in Telugu and Malayalam movies as well.

Katrina Kaif, known for her fit body, spends hours in the gym sweating it out and follows a diet regime diligently. Seeing her fitness, one would think she gives a lot of attention to her diet. But what not many know is that Katrina is a foodie at heart and loves to gorge on Indian delicacies.

Recently during an interview with Upasana Kamineni, the stunning Bollywood diva answered a range of questions on fitness on food and more.

Katrina Kaif’s Fitness

When asked about her fitness, the ‘Bharat’ actress revealed that she prefers to do a mix of cardio and weights. Katrina Kaif said she believes it is very important for anyone to maintain discipline while performing any task. It could be anything from weights to yoga to cardio, but one has to make sure that they follow a well-disciplined routine when it comes to fitness.

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Katrina Kaif’s Favourite Food

One of the biggest revelations from the interview came when the ‘Ek Tha Tiger’ actress was asked about her favourite Indian food. Katrina replied that it was cheese dosa that she loved having and could have as many times as she wanted to.

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Katrina Kaif’s Food Habit During Diet

When Katrina Kaif was asked about her food habits when on a diet, the ‘Zero’ actress replied that when she is preparing for a role that requires her to be in a good shape, she totally avoids refined sugar and dairy products. She further added that one can have a bit of rice but it should be taken in the right quantity.

Another thing that Katrina advised her fans during the course of the interview was to avoid blue light that is emitted from gadgets for two hours before sleeping since it has a detrimental effect on the eyes.