The International Yoga Day 2025 is around the corner. This year, the global event falls on a Saturday (June 21) and to celebrate the holistic nature of Yoga, numerous programs will be held across the world. However, if you are not able to attend any, you can observe the day at home only. Whether you are a beginner or a seasoned yoga practitioner, there are asanas for all. However, there’s one basic item you just cannot do without for your sessions: a yoga mat. In this article, we have compiled a list of 5 yoga mats you can consider buying.
5 Yoga Mats You Can Consider Buying This Year
An essential tool for yogis, a yoga mat provides a comfortable, non-slip surface when you stretch and do the asanas. When you choose a yoga mat, check its material, thickness, texture, and size. Factors like its grip, patterns, traction, cushioning, and stability are important considerations.
A good yoga mat suited to your goals and needs has numerous benefits. Like it :
- Provides a comfortable and stable surface
- Enhances your practise
- Prevents injuries if the mat has good cushioning and grip
- Increases confidence since chances of slipping/falling are almost nil
The list given below will help you decide on the perfect yoga mat for you:
1) Anti-Slip Reversible Yoga Mat
Suitable for outdoor and indoor sessions, an anti-slip reversible yoga mat has the perfect thickness to cushion you when performing asanas. Made by noted sportswear brand PUMA, it’s available on Flipkart. Its reversible feature, coupled with an adjustable strap, makes the mat easily portable.
2) Gentle Yoga Mat
Sold by Decathlon, this yoga mat is suited for those into gentle or soft yoga. Available in three colours- jungle blue, dark blue palm, and beige/brown print- the mat is made of foam and has an anti-slip grip. This is also portable but best not to expose it to direct sunlight or heat sources.
3) Premium Yoga Mats With Body Alignment System
A product of California Wellness Products, this premium yoga mat has a high elasticity, decent cushioning, and resistance to tear and slip. It’s also easy to clean and doesn't have any odour. Its body alignment system helps one to focus and adjust their hands and feet so that positions are accurate and alignment is in line. It’s available on Amazon.
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4) Natural Rubber Eco-Friendly Yoga Mats
As mentioned, this yoga mat is made of natural rubber and is being sold on the Government e-Marketplace (GeM) website. Its price is dirt cheap, with a non-slip top surface, raised design or pattern for greater grip, and is easily rollable. It is best to keep this mat in a rolled and folded position only when not in use. However, you might have to buy a carrying accessory as that’s not sold with this yoga mat.
5) Jute Eco-Friendly Yoga Mats
Another listing on the Government e-Marketplace (GeM), these eco-friendly yoga mats are made of jute. This one also comes without a carrying accessory but is toxin-free, washable, recyclable, and biodegradable. Its mass is 1kg and the colour/pattern is solid.
Whether you buy anything from this list is your final call but maintain the yoga mat to extend its lifespan. Always store it in a cool, dry place to prevent damage.
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