Looking for a delicious and nutritious snack that's perfect for any time of day? Look no further than the beloved poha cutlet, a crispy and flavourful Indian appetiser that's sure to delight your taste buds. With this recipe, courtesy of famous Indian chef Sanjeev Kapoor, you can effortlessly recreate the magic of these irresistible treats right in your own kitchen.
Here's a simple recipe to guide you through the process of making Poha Cutlet at home.
How To Make Poha Cutlet
1. Begin by washing the poha under running water to remove any impurities. Allow it to drain in a strainer while you prepare the other ingredients.
2. In a separate pot, boil a potato in salted water until it becomes soft and tender. Once cooked, drain the potato, peel off the skin, and grate it into a bowl.
3. Now, finely chop some fresh vegetables like carrots, beans, green chilli, coriander leaves, and onion. Additionally, dry roast some peanuts in a pan until they become fragrant. Remove the skin from the peanuts and lightly crush them. Set aside for later use.
4. Heat a little oil in a pan and add mustard seeds. Let them splutter, then toss in some curry leaves and sauté briefly without letting them burn.
5. Add the finely chopped onion and green chilli to the pan and sauté until the onions turn translucent. Then, add the chopped carrot, beans, and green peas, and continue to sauté until they are nearly cooked through.
6. Sprinkle in some powdered spices such as turmeric powder, coriander powder, and cumin powder. Stir well to coat the vegetables evenly with the spices. To prevent the spices from burning, you may add a splash of water at this stage.
7. Add a bit of jaggery and salt to the pan, adjusting the seasoning according to your taste preferences. Mix everything until well combined.
8. Next, add the grated potato, washed poha, and crushed peanuts to the pan. Stir gently to incorporate all the ingredients thoroughly. Squeeze in some fresh lemon juice and sprinkle chopped coriander leaves for added flavour.
9. Allow the mixture to cool down slightly until it's comfortable to handle. Then, shape the mixture into round patties or cutlets using your hands.
10. Heat a non-stick pan or griddle and grease it lightly with oil. Place the shaped patties on the pan and cook them over medium heat until they turn golden brown and crispy on both sides.
11. Once cooked to perfection, transfer the poha cutlets to a se|rving plate and enjoy them hot with your favourite chutney or sauce. These delicious and nutritious snacks are perfect for any time of the day!
Health Benefits Of Poha Cutlet
Not only are these poha cutlets a delightful treat but they're also packed with nutritional benefits. Poha, or beaten rice, is a good source of natural carbohydrates, iron, and fibre, while the vegetables and spices used in the recipe provide a wealth of antioxidants, phytonutrients, and anti-inflammatory properties.
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