Make Sooji Or Rava Roti With Onions For A Wholesome Meal

This is a wholesome and a very easy to make recipe which is a good option for those on a weight loss journey.

sooji roti main

If you have been looking for recipes that help you in losing weight along with your workout sessions, then this recipe of semolina roti is what you need. The onion filling makes it a wholesome meal and also makes it tastier. Enjoy it with your favourite chutney with some tea on the side for breakfast, lunch or dinner.

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Sooji Or Rava Roti With Onions Recipe Card

Make this wholesome meal to beat hunger pangs.
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  • Total Time :25 min
  • Preparation Time : 5 min
  • Cooking Time : 20 min
  • Servings : 4
  • Cooking Level : Medium
  • Course: Breakfast
  • Calories: 200
  • Cuisine: Indian
  • Author: Kishori Sud

Ingredients

  • 1 cup sooji or rawa
  • 1/2 cup curd
  • 1/2 cup wheat flour
  • 1/4 inch grated ginger
  • 1 sprig of curry leaves chopped
  • 1/2 cup chopped onion
  • coriander to sprinkle
  • 1/4 cup grated coconut
  • 1/2 tsp cumin seeds
  • Salt as per taste
  • oil to make the rotis

Step

  • Step 1 :

    Mix all the ingredients together in a bowl with half a cup of water. Set aside for 5-10 minutes

  • Step 2 :

    Then mix again to make an idli batter consistency. Add water if it gets too thick.

  • Step 3 :

    Heat the pan with some oil.

  • Step 4 :

    Add a small ladle full of batter and spread it like a dosa but with light fingers so that we can make a roti.

  • Step 5 :

    Add drops of oil and then cover it for a minute or two on a medium flame.

  • Step 6 :

    Flip it and cook the other side once it a is goldenish brown in colour.

  • Step 7 :

    Once done, place them a plate and serve with whichever chutney you like.