Do you remember Mandira Bedi? Yes, we all do. This television actor garnered much limelight in 1994 television series ‘Shanti’ and later charmed audiences with her introvert character in blockbuster movie ‘Dilwale Dulhania Le Jayenge’. Countless eons have gone but one thing which hasn’t changed is her endless zest to beat the age in full style. What is she upto? This proud mother is 47 now and setting a new metaphor with her fitness and style goals. With over 774K followers, her Instagram handle is loaded with fitness videos and motivating captures. Are you into late 40s? This fit and stylish celebrity mom is beating many leading actors hands down.
Gym Rat
Apart from being a television presenter for notable shows such as ‘Fame Gurukul’, ‘Ek Se Badhkar Ek – Jalwe Sitaron Ke’ and ‘Indian Idol Junior’, she has started her own clothing line named Mandira Bedi Designs. Isn’t that amazing?
You can surely have look at drool-worthy ethnic creations designed by this multi-faceted actor. Mandira Bedi, who is married to Raj Kaushal, has a collection of fancy designers like Giorgio Armani, Gaurav Gupta and Veda Raheja. From wearing body-hugging slit gowns at red carpets to creating style statements by sporting some trendiest saree designs, this real life celebrity mother is stopping at nothing.
Saree Queen
Recently, in one of her Instagram videos, Mandira Bedi is showing how to drape a saree in just 60 seconds. Yes, you read it right. Women generally take 15-20 minutes to fix this nine-yard-wonder, however this television actor has proved all the set notions wrong and shocked all of us.
Perfect Mother
She has been a good mentor when it comes to following a stringent fitness regime. This ‘Kyunki Saas Bhi Kabhi Bahu Thi’ actor equally guides her son Vir in staying fit as a fiddle. In order to keep her family in good health she is quite a dedicated house maker. “Today’s kids are very lazy,” said Mandira. She further explained, “It is important to adopt and explain your kids the benefits of outdoor games.” We all agree on this one point. Don’t we? In today’s busy lifestyle, we are too lazy to indulge in adequate exercises. Do you have a kid who is just not ready to work out? Here’s how you can deal with it. “My son loves swimming and running,” said Mandira Bedi. She further added, “Swimming and light running help him increase metabolism and digestion system.” Well, you can surely note these worthy points as to how get your kids in an active mode.
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Want to lose weight? This fitness enthusiast, who doesn’t like to waste time in more of indoor activities, works out five days a week. Plus she suggests refraining from eating sugar and any kinds of carbs post lunch. She is into HIIT (High Intensity Intermittent Exercise) where she mixes cardio and weights. She is the fittest celebrity mommy. Follow these healthy tips to get your lost shape back on track. No matter what age group you belong to, some of the things will always benefit for life.
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