Burning Sensation In Eyes Due To Air Pollution? These 8 Tips Will Give You Relief

Rain gave some respite from Delhi's hazardous air pollution but the situation is still not in control. A lot of us are having health issues due to this air pollution. Burning sensation in the eyes is one of them. Polluted air can have a serious effect on the eyes. Dr. Ajay Rana, Dermatologist, and Aesthetic Physician, Founder and Director, ILAMED has shared some tips with us which will help you get relief from this burning sensation in the eyes.

Use Eye Drops

If you want to protect your eyes from burning due to air pollution then start using eye drops. Consult your doctor and ask them for the right eye drops.

Avoid Using Contact Lenses

If you have pain in your eyes along with irritation then avoid applying contact lenses. Avoid applying any make-up around your eyes.

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Consult A Doctor

Avoid any type of home remedies, always consult your doctor as you can end up hurting your eyes.

Wash Your Hands

Most people have a habit of repeatedly touching their eyes. When you are in a public place, take special care of cleanliness and clean your hands frequently.

Wear Glasses

If you have to go out for work, make sure that you are wearing protective glasses. These will help reduce the risk of pollutants entering your eyes.

Give Your Eyes Some Rest

We all are hooked to mobile phones and laptops these days. Make sure you give some time to your eyes to avoid eye fatigue, dry eyes, and computer vision syndrome.

Drink Lots Of Water

Drink plenty of water which keeps your body well hydrated. It becomes more important when external factors such as chemicals and smog become a threat to your dry eyes.

Have A Healthy Diet

It is also very important to take a healthy diet. It is important for your eyes. Have a diet that includes fruits and vegetables. Especially include carrots in your diet as they are great for the eyes. It is rich in Vitamin A and Vitamin A is considered very good for your eyes.

These expert tips will help you deal with the burning sensation in your eyes caused due to air pollution.