Actor, producer, writer and co-founder of the YouTube channel Shitty Ideas Trending Chhavi Mittal already has many roles to play. She is also a mother to daughter and all set to embrace motherhood for the second time. Chhavi is handling pregnancy like a boss and will be opting for hypnobirthing. Here are a few gems of advice that Chhavi has been doling out on her Instagram page which are perfect for modern moms-to-be.
Parenting starts not after your baby is born but way before it. Here's what Chhavi has to say about it.
Mothers connect with a baby at a magical level during this pregnancy. So pregnant mothers should nourish themselves not just physically but mentally, because the baby reads your heartbeat like no external heartbeat monitor! He knows you better than you know him! Your thoughts, that affect your heart rate, your blood pressure, your brain waves, are all read by him. And while the stress levels, the anxiety levels, external factors, everything is playing havoc on your mind right now, do not undermine the importance of those 15-20 minutes in the day that you spend with yourself and your baby alone. Peaceful. Undisturbed. Unperturbed. Meditating. And dear fathers, if you want to have the privilege to connect with your baby, why wait for him to pop out! Start now! Hold your wife's gorgeous belly, speak to the baby inside, make your wife feel special and incite love in the baby for yourself too!
Postpartum Depression is something that is still seen as a western affliction but there are many Indian mothers who experience it without having any diagnosis. We need to realise that a mother’s unhealthy state of mind can affect the newborn and the entire family. On this problem, Chhavi writes:
Postpartum depression is more real that you can imagine. I know so many women who go through it without even realising it. Even though a woman becoming a mother is the most natural of things, the care that a new mother needs is often ignored. My heart goes out to ALL FIRST TIME MOTHERS, who are struggling every minute trying to care for their baby, for their family, for their house, for their work, for the people who are visiting, so on and so forth... And actually neglecting their own needs. Every single person around these mothers has the responsibility to bring a smile on their faces. Mothers, it is no mean feat to tear your own body apart to give birth and to put your whole life aside to care for your child. So give yourself a break, pat yourself on the back, and DO NOT fall prey to that ugly shadow of doubt and depression. This too shall pass. Have faith that you are loved. And feel blessed to possess the most amazing thing of beauty in your arms... Postpartum depression WILL PASS.... And happy times are near sooner than later
Pregnant women get all sorts of advice from all sorts of people. The list of dos and don’ts doesn’t end even with the pregnancy. Did you also get weird advice during pregnancy? Chhavi Mittal shared some of the comments and asked about your personal favourites:
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Many women are told to have two kids to have a ‘complete family’ but managing pregnancy while taking care of your kid can be a huge task. A task that most of our mothers did unfailingly well. So what’s Chhavi’s take on this?
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First time moms or those who get pregnant for the second time have to deal with a lot of negativity too. Even as they are preparing to welcome their bundle of joy, there are many fears of the responsibility and people who make the task a hundred times more difficult, there’s isolation and the hormonal upheaval on top of that. So what can we do?
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Even if people know that the extra chub on your body is because you are pregnant, they will point it out to you. Same people will question you if you workout to stay fit during pregnancy. But it is important to maintain your sense of body positivity and stay unfazed.
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Yes, pregnant mothers eat more and have double the amount of cravings so how does one avoid giving into binging?
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Exercising during pregnancy is not just important to stay in shape but it also keeps your body in good shape years later. So how do you stay motivated?
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Want to know more about healthy pregnancy and parenting tips from celebs? Then keep reading Her Zindagi.
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