Top 7 Early Signs of High Blood Pressure in Women You Shouldn't Just Ignore

Let’s talk about something that doesn’t always make headlines but should: high blood pressure. Often dubbed the ‘silent killer,’ hypertension can creep up without obvious symptoms, especially in women. Your body often sends subtle signals, and knowing what to look for can make all the difference. Dr Aditi Bharadwaj, General Physician at Manipal Hospitals, Gurugram, shares seven early signs of high blood pressure that women should never ignore.

Top 7 Early Signs of High Blood Pressure In Women

Persistent Headache

We’ve all had those days when a headache just won’t quit. But if you’re noticing frequent, pounding headaches that don’t respond to your usual remedies, it could be more than just stress.

Shortness of Breath

While it’s easy to blame it on being out of shape, shortness of breath can also be a sign that your heart is working overtime due to high blood pressure.

Blurry Vision

High blood pressure can damage the tiny blood vessels in your eyes, leading to blurry or double vision. If you notice sudden changes in your eyesight, don’t wait.

Chest Pain

Chest pain is one of those symptoms that should always set off alarm bells. While it can stem from various causes, when combined with high blood pressure, it could signal something serious, like a heart attack.

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Dizziness or Lightheadedness

Feeling dizzy or lightheaded, especially when you stand up quickly, can be a sign that your blood pressure is out of whack. This happens when the blood flow to your brain is compromised due to narrowed or damaged blood vessels. If dizziness becomes a regular occurrence, it’s time to see a doctor.

Nausea and Vomiting

Nausea and vomiting aren’t just signs of a stomach bug, they can also be linked to dangerously high blood pressure. When your blood pressure spikes, it can affect your digestive system, leaving you feeling queasy.

Fatigue

When your heart has to work harder to pump blood through narrowed arteries, your body can feel drained.

Women, especially those over 40 or post-menopausal, face risks when it comes to high blood pressure. Hormonal changes, combined with lifestyle factors like stress, poor diet, and lack of exercise, can all contribute to hypertension.

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