It is so important to keep ourselves hydrated all day! We all know water is essential but how do you know if the water you are drinking is safe for you or not? Even when we drink purified water, a lot of harmful chemicals and particles enter our body. How is that possible? This happens when you store your water in the wrong container. Are you storing water in the right container? You may be drinking water from a bottle that has a lot of chemicals and may be harming your body. To keep ourselves healthy, it is important to drink water from the right utensil.
From plastics to stainless steel to glass containers, you get a lot of options when it comes to storing water. Which one to choose? It is important to pick the right one to enjoy all the benefits of drinking water. Read on to know which utensil is the best to drink water from.
Clay Water Bottle
- Clay water bottle doesn't have any dangerous chemicals. Drinking water from clay bottle helps you improve your metabolism.
- Drinking water from clay water bottle helps in treating acidity. It also helps you deal with gastric pain.
- No utensil other than a clay pot or a clay water bottle can cool your water. It is the best utensil to drink water from, especially during summer season.
- When you drink filtered water, a lot of minerals that are essential for your body get washed off. Clay water bottle helps in retaining the minerals. Drinking water from this bottle will help you fuel your body with rich minerals.
- Drinking water loaded with chemicals can weaken your immune system. Having water from a mud bottle can help you improve your immunity.
- Mud bottle is eco-friendly. It is organic and recyclable. When drinking water from this bottle, you know you aren't harming the environment.
Glass Bottle
As compared to plastic bottles, glass bottles are a better option to drink water. Glass bottles aren't prepared using any chemicals and this ensures that it doesn't come with harmful chemicals. Glass water remains clean and clear even if you put coloured drinks in it. It is really easy to wash glass bottles. They remain clean even after a hundred washes. When you buy a glass bottle, make sure you don't buy a coloured one as it can be harmful for your health.
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Copper Bottle
We have all seen our parents and grandparents drinking water from copper vessels. Do you know, drinking water stored in copper vessels and bottles helps you balance the three doshas of your body - vata, kapha and pitta? If you store water in a copper bottle overnight then the copper ions dissolve in water that helps in killing harmful microorganisms like algae and fungi in your body. Drinking water from this bottle also helps in maintaining the pH level of the body.
Copper, glass and clay, all these three utensils are good for drinking water. If you haven't been drinking water from these utensils then its time you start right away. For more such healthy tips, stay tuned to HerZindagi.
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