Working out is the norm today and our inspiration are celebrities who are fitness freaks! They go bonkers with their exercises, do crazy routines and what not. It is not an easy deal and they have to do a lot maintain that perfect body that we fans admire so much. Be it actresses, new mothers, actors and now even their kids! Well, they don't so the same level of workout but their parents are making sure they stay fit. One such example is Kareena Kapoor and Saif Ali Khan who brought her kid Taimur along to the gym. Another one is Akshay Kumar and daughter Nitara.
Family workouts are the best! Live together, binge together and sweat it out together! The baby is too small to pick up anything at the moment but it will for sure rub on him when he sees his ma and pa at it. Kareena is anyways a fitness freak. Her dietician Rujuta Diwekar as well makes sure that the actress is in good shape.
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The picture shows Kareena pouting for a mirror selfie, in an all-black gym outfit and black sunglasses. In the background you can see Saif Ali Khan pulling some weights on the back press with their son Taimur is seen trotting about in the gym in bright blue and orange clothes.
Talking about fitness enthusiast and Bollywood actor Akshay Kumar, this man practices what he preaches. He often encourages fans to workout and follow a proper fitness regime and it seems everyone at his home follows this as well. While Twinkle is often seen practising yoga with Nitara and Akshay has been making his daughter do some pull-ups like our parents did when we were growing up so that our height increases.
Sharing the video, Akshay wrote, “It’s always a good idea to start young, their bodies are agile and flexible...a little push now will go a long way later. #MondayMotivation #FitIndia.”
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In the video, Nitara can be seen hanging from two gym rings for a good 45 seconds as her father cheers her on. Akshay had earlier shared a video where his daughter was doing rope exercises. “Kids tend to pick up what they see...start early and try to set a good example. Great parenting. Active kids,” he had written then.
Talking about his kids, Akshay earlier told a media house that he will "never bring my kids in front of the camera on purpose. I don’t want to turn them into products of sorts. But if go out and photographers happen to spot us, they can click pictures. They click star kids’ pictures because they sell and newspapers/magazines print them. I am sure they aren’t doing it just for fun but because they get money for it.”
Akshay does not just promote a healthy lifestyle but also encourages self-defence for women and girls. He supports the cause of self-defense training for women and even runs an academy in Mumbai where girls are trained.
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