Sushmita Sen is in serious love with her body and it reflects from her svelte figure. She is 43 now and hasn’t aged at all. Credit goes to her fitness mantra. Her latest pictures and videos with rumoured boyfriend Rohman Shawl are giving us strong fitness goals to workout with our partners. Two is a company. Isn’t it? Involving your partner in daily exercises will not only inspire but keep each of you motivated. This is what Sushmita Sen has been doing lately.
This mother of two adorable daughters, Alisah and Renne, took to her Instagram handle and shared a workout picture with Rohman Shawl. “To train with a partner, is to know alignment of energies!!! It’s like creating in unison a way of balance, trust, authentic strength & mutual respect!!it’s impossible not to fall in love with the idea of sharing both the struggle & the achievements!!! elevated cat & camel yeahhhh how I love training with you jaan @rohmanshawl pure magic!!#sharing #partner #team #ourdiscipline I love you guys,” she wrote in one of her Instagram posts.
She does a lot of core exercises including mountain climbers using TRX which helps in keeping hips, abs and core muscles stable. Earlier, she posted a video on her social handle, where she is seen sweating out like a boss with Rohman Shawl. “To inspire one’s self on an off day...it helps to shoot what you can’t see & then...show off OF COURSE Besides, sometimes we need to see our wings, before we fly!! #sharing #workinprogress #togetherness #team #love #strech #me I love you guys,” she wrote.
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Some of her favourite exercises are cardio, crunches, pilates and yoga. On her 42nd birthday, she posted a pic flaunting toned abs like a boss and captioned it, “Slowly but surely!!! I begin training again post all my travels to meet the body I want as my 42nd birthday month begins!!! let some SAY it can’t be done...I’ll keep it simple & just DO it!! My body...My rules!! Every year I celebrate every line..be it on my body or on my face!!! I have earned them.”
Sushmita Sen knows and understands the health benefits of exercise. She begins her day with a breakfast of ginger tea+3 egg whites+bowl of porridge+vegetable juice. Her lunch comprises of rice+dal+vegetable curry/meat and she eats a fruit afterwards. Lastly, in the evening she has a bowl of upma or idlis with coffee. Similarly, you can also be in the best of possible shape by following her diet plan. Just some more hard work, that’s it.
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