Boost Immunity, Digestion With A Cup Of Rose Tea Everyday

Rose tea is a part of ancient culture which included tea and rose in man recipes which dates back to ancient China, almost 5,000 years ago. Rose as a flower is loved by all for its fragrance and beauty uses. It is used in food and so many drinks like sherbat for instance. Not just for consumption, it is used in making cosmetics as well. All parts of a rose are useful ranging from the rosebud to making rosehip seed oil. But when it comes to health benefits, rose in the form of rose tea is excellent! It helps in losing weight, boosting immunity and more. Here is a list of all its benefits.

Besides being great for digestion and weight loss, rose tea has been called as a good stress-busting tea thanks to the relaxing fragrance of the tea. 

Inflammation

Rose flower has anti-inflammatory properties, as it has antioxidants in it. As per researches, inflammation, weight gain are interlinked hence rose makes a good option to reportedly boost weight loss.

Hunger Pangs

Go caffeine-free and have Rose tea instead of coffee or tea. This curbs hunger pangs and enhances weight loss.

Digestion

Rose is known to boost the digestive powers of the body and if you have a healthy digestive system then it is interlinked to weight loss and a fit body. It may help the good bacteria to grow in your digestive tract. Rose tea is also used as a herbal remedy for diarrhea and constipation. 

Toxins Removal

Rose tea helps in keeping tabs on the health of our urinary tract by keeping the infections at bay. It has detox and diuretic properties which help in the process.

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Boosts Immunity

Rose tea helps in fighting infections which helps in boosting immunity. It has vitamin C in it which helps out. 

Process Of Making Organic Rose Tea At Home

There are many ways to making a rose tea at home. You could also dry out the petals and make them into rose tea powder or get fresh rose petals and boil them to make a rose extract which in turn can be added to the tea. The petals should be pesticide-free so buy from a reliable source. 

Clean the petals properly under running water. Then take a saucepan and boil three cups of water. Let the water with the petals boil for five minutes at least and them remove from the flame. Strain and add honey to it if you want and consume. Do not add it to your milk tea while boiling as the milk will curdle. You could also add ginger to it or even cinnamon for added benefits.