Hunger keeps biting us through the day at office. This is when we turn to snacks and munch them while we work. While we feel the hunger, we most of the times miss noticing if these snacks are really healthy for us. It is best to keep a check on the snacks rather than eating everything unhealthy and then going on a long guilt trip! Here are some good snacking options for your office:
Roasted Chickpeas
Move over chips and fried munchies and pick roasted chickpeas for snacking. Chickpeas are rich in carbohydrates and proteins. They are also a rich source of vitamins, minerals, and fiber. This makes them top the list of snacking options!
Nuts
If you have a habit of munching something every now and then while you are in office, then a box of nuts is thebest snacking option for you. Add in almonds, walnuts, pistachios, and peanuts. They are really healthy for your body and help you work better.
A Fruit
There are times when you just start feeling hungry out of nowhere. To control this instant hunger, you can munch on a fruit of your choice. You can carry any fruit of your choice with you to the office and whenever you feel like quickly filling up your stomach, have your fruit!
Popcorn
We all love having popcorns and did you know they can make a great snacking option for your office? Just make sure the ones you buy don't come with extra salts and butter. It is easy to get a pack and prepare in the office. You can also prepare it at home and carry it in a box.
Read more :-Protein-Rich Pulses For A Balanced Diet
Dark Chocolate
Yes, you can treat yourself with dark chocolate when you start feeling low or you are on your periods. Dark chocolates are a rich source of magnesium and it works great as a stress reliever.
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