5 Best Sweet Potato Healthy Snacks

Sweet potatoes are a great low-carb alternative to regular potatoes, especially for those on a weight-loss journey. They are a rich source of vitamins A, C, and B6, as well as potassium and fibre. Additionally, they have antioxidant properties. Sweet potatoes are not only healthy but also delicious. We've put together a list of five easy-to-make healthy snacks using sweet potatoes. Keep reading to learn more.

5 Sweet Potato Healthy Snacks

Here is a list of five healthy sweet potato snacks to try at home:

Sweet Potato Chips

If you’re craving a crunchy and salty bag of potato chips but want a healthier alternative, sweet potato chips are what you’re looking for. You can easily make sweet potato chips at home in an air fryer or oven. Cut very thinly sliced sweet potatoes and season them with salt, pepper, and chilli flakes. Put them in an air fryer or oven and cook till crisp.

Sweet Potato Chaat

You can make sweet and spicy Indian street food, chaat, with nutritious sweet potatoes. Prepare the chaat as you normally would, but replace the regular potatoes with sweet potatoes. Use less sweet chutney because sweet potatoes add natural sweetness to the chaat.

Sweet Potato Tikki

Sweet potato tikki is a delicious Indian snack made from mashed sweet potatoes, spices, and herbs. Shaped into patties and shallow-fried, these tikkis are crispy on the outside and soft on the inside. They're nutritious, flavorful, and perfect as an appetiser or teatime treat.

Sweet Potato Fries

Sweet potato fries are a healthier alternative to traditional fries, made of sweet potatoes. They are sliced into thin strips, seasoned, and either baked or fried until crispy. These fries offer a sweet and savoury flavour, making them a delicious side dish or snack, perfect with dips like ketchup.

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Mashed Sweet Potato On Toast

Mashed sweet potato on toast is a delicious and healthy breakfast or snack option. Simply toast your bread, spread a layer of creamy mashed sweet potatoes on top, and add your favourite toppings such as avocado slices, a sprinkle of feta cheese, or a drizzle of honey for a sweet-savoury snack.

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