10 Healthy Snack Alternatives To Munch On

This is a list of 10 healthy meal and snack ideas that won't leave you feeling guilty. Many are low in calories, so they make great meal options if you are trying to lose weight. Others are high in protein or fibrewhich will keep your stomach full for long. All of these recipes are calorie-conscious without being too restrictive. Some of the snacks are just one ingredient, others have several ingredients but most are easy to prepare. And remember, healthy eating is not just about what you eat but how much of it as well. a list of ten great healthy snack alternatives to munch on.

#One

Mixed nuts or seeds like pumpkin seeds, and chia seeds with raisins or other dried fruit will be a great food option for you. This meal is around 175 calories per cup. If you have a sweet tooth and cannot find a healthy alternative to munch on, this would be an ideal option for you.

#Two

A bowl of greek yoghurt topped with chopped walnuts and fresh berries is another great meal. This meal is around 150 calories per serving and it will fill you in between meals.

#Three

A classic healthy snack option is vegetables like celery sticks and baby carrots dipped in hummus. Use about 5 tablespoons per serving. This snack is high in both fibre and protein.

#Four

If you have an exotic palate, a handful of edamame also known as soybeans cooked with salt is a perfect healthy snack alternative for you. Serve about 1 cup per serving.

#Five

A perfect alternative for chips and dip is cucumber slices or spears with a dip made from plain Greek yoghurt, olive oil and fresh herbs. Use about 3 tablespoons of dip per serving.

#Six

Whole grain crackers with cheese and sliced avocado. Mozzarella cheese is the best option for this recipe as processed cheese is high in sodium.

#Seven

A handful of any type of whole wheat healthy snack crackers with a slice of low-fat cheese and an apple is another great option. This recipe satisfies those who love the fusion of sweet and savoury. This recipe is about 175 calories per serving.

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#Eight

You can also try can chickpeas also known as garbanzo beans with a couple of teaspoons of olive oil and some salt to taste. These plain seasoned chickpeas are not only tasty and filling but also high in protein.

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#Nine

An ounce or two of nuts with an apple, pear or banana can be a mid-meal snack to munch on. You can mix nuts with fruits like bananas and apples for that extra crunch.

#Ten

Thinly slice a sweet potato and add some olive oil along with some fresh herbs to it. Air fry the potato sticks until they are crispy and you have a healthier version of french fries ready.

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