In today's era, having healthy and glowing skin is like a dream that is hard to achieve. Due to heavy pollution, stress, and busy lifestyles, most of us cannot take out time for skincare and self-therapy. This is where most of our problems related to beauty occur. The lack of skincare leads to acne, dull skin, dryness, sunburn, etc.
Taking care of your skin is very important; it is not only a matter of beauty but also health. Healthy skin reflects how healthy your body is. If you have an extremely busy lifestyle and absolutely no time to care for your skin, herbal solution expert and co-founder of Eliea Wellness Sanath Kumar Dutta has shared some tips. Follow these for healthy glowing skin.
Wear SPF Daily
It is a myth for those who believe that you can skip your sunscreens on days when the sun is not out or in winter. You must use SPF every day even if you stay home. SPF can protect your skin from not only sunburn but other harmful effects of the sun too.
Gentle Moisturiser
It is very important to shed those fancy creams and opt for a moisturiser (Oil-Free Moisturisers) that is gentle on your skin. Make sure that it does not make your skin too oily or dry but keeps it balanced.
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Cleanse Face Regularly
It is very important to cleanse your face regularly. You should do it all the more if you wear makeup (Permanent Makeup Trend) regularly. This can help the makeup and dirt escape your pores and reduce the chances of breakouts and acne on your skin. You must also remove your makeup at the end of using wipes or micellar water.
Use Appropriate Serum
According to your skin type and problems, you must choose a serum to apply everyday. Serums protect your skin from dirt and dullness and enhance complexion. Our expert suggests you use Vitamin C serum for healthy skin.
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Further, you must take care of things like having enough glasses of water in a day, sleeping for six to eight hours a night, eating a healthy and balanced diet, and doing it all consistently. If you liked this story, stay tuned to HerZindagi for more!
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