Top Natural Remedies To Soothe And Treat Heat Rash

According to the Indian Meteorological Department, India is experiencing excessive heat waves which is leading to several health issues. While infertility in women, heat stroke, sun tan, and irregular periods are some of the known health issues, heat rashes are common amongst people of all age groups. There are several skincare products available in the market that claim to be effective against heat rashes. But we have listed down some of the natural remedies that can help treat heat rashes and provide relief.

Natural Remedies To Treat Heat Rashes

Here are the natural remedies to treat heat rashes:

Aloe Vera

Aloe Vera is a popular indoor plant with magical properties. It is known to be effective against most skin issues. According to the National Library Of Medicine, Aloe vera possesses anti-inflammatory, skin protection, anti-bacterial, anti-viral, antiseptic, and wound healing properties. You can apply Aloe Vera stick directly or you can use medicated Aloe Vera gel on your heat rashes to get instant relief.

Sandalwood

Sandalwood is known for its antimicrobial and anti-inflammatory properties that help to reduce skin redness and itchiness. You can make a paste with sandalwood powder and water and apply the same on your heat rashes for relief.

Cucumber

Cucumber is known for its cooling properties and thus can be your best friend in summer. It is rich in water which provides hydration and soothes the skin. You can apply cucumber (cucumber toner for face) slices on your heat rash area to prevent redness, itching and swelling.

Baking Soda

Baking soda is an excellent exfoliating agent which helps remove dead skin cells and prevents itching. According to WebMD, baking soda can relieve minor irritation, pain, itching and redness. You can mix half a cup of baking soda in your bathing water for soothing skin.

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Go With Cold Shower Or Ice

Heat rashes are the result of sweat and thus need to be cooled down. You can take a cold shower or apply a cold compress such as an ice pack to soothe the skin. You can also apply ice on the affected area for instant relief.

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Follow these natural remedies to treat your heat rashes.

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