How To Treat Body Acne Effectively At Home

Are you someone struggling with body or back acne? No matter whether it’s the result of hormonal imbalances, stress, weather conditions, poor hygiene, stress level or dietary habits, body acne is a bit more challenging to treat than facial acne. While an acne-prone body can be extremely embarrassing, the good news is that there are ways to treat them. Scroll down to learn tips and tricks that will help you treat your body acne at home.

Ways To Treat Body Acne At Home

Here are the ways to combat body acne at home:

Frequent Bathing

Never skip a shower, if you want to treat your body acne. Whether you have acne-prone skin or not, skipping showers is never recommended. Regular showers help remove elements such as dirt, oil, dead skin cells, and bacteria that block your body's pores. Additionally, use lukewarm water for showers for best results. Also, include body washes containing Salicylic acid to treat acne. According to the National Library of Medicine, salicylic acid significantly reduces the number of acne lesions and improves the skin barrier.

Wear Loose Clothes

Our clothes are closest to our skin. Wearing tight clothes can lead to excessive sweating and bacterial inflammation leading to body (how to get rid of bacne) acne. Thus, it is recommended to wear loose and breathable clothes to prevent such bacterial inflammation that causes acne. Cotton is the best fabric you can opt for.

Exfoliate Once A Week

Our skin goes through a cell turnover process leading to the accumulation of dead skin cells on the skin. These dead skin cells do not shed on their own, leading to clogged pores and body acne. Exfoliation removes these dead skin cells from the body and makes way for new skin cells. You can exfoliate your body once a week to get rid of this body acne.

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Apply Sunscreen

No matter the season, always apply sunscreen on your body. Sunscreen acts as a shield from the harmful sun rays which are one of the leading causes of body acne.

Maintain Hygiene

Poor hygiene can also lead to body acne. Thus, it is recommended to wear washed clothes and undergarments and take a shower regularly to keep your skin rejuvenated.

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Follow these tips to treat body acne effectively at home.

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