DIY Hemp Seed Oil Recipe For Glowing Skin

Hemp seed oil is a natural elixir for glowing skin, loaded with nutrients that can transform your skincare routine. The best part is that you don’t need a fancy cold press machine to make it at home. Scroll down to learn more about what hemp seed oil is, its benefits for your skin, and how to easily make it yourself. Keep reading to learn more.

What Is Hemp Seed Oil?

Hemp seed oil is extracted from the seeds of the hemp plant, a variety of Cannabis sativa. Unlike other cannabis products, hemp seed oil contains no THC, the psychoactive compound. This oil is rich in essential fatty acids, vitamins, and antioxidants, making it a powerhouse ingredient for skincare. It has a light, non-greasy texture, making it suitable for all skin types, even oily and sensitive skin. Hemp seed oil is often used in beauty products because of its moisturising, anti-inflammatory, and skin-repairing properties.

Hemp Seed Oil Benefits For Skin

Hemp seed oil offers a range of benefits for your skin. Here are some key advantages:

• Hemp seed oil is rich in omega-3 and omega-6 fatty acids, which help keep your skin hydrated and smooth. It strengthens the skin's barrier, locking in moisture and protecting it from dryness.
• The antioxidants in hemp seed oil, such as Vitamin E, help fight free radicals, reducing the appearance of fine lines and wrinkles. Regular use can give your skin a youthful, radiant glow.
• Hemp seed oil has anti-inflammatory properties, which can help calm irritated skin. It's particularly beneficial for conditions like eczema, psoriasis, and acne, reducing redness and inflammation.
• Hemp seed oil helps regulate the skin's oil production, making it an excellent choice for those with oily or acne-prone skin. It provides just enough moisture without clogging pores.

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How To Make Hemp Seed Oil At Home: Step-By-Step Guide

Making hemp seed oil at home is simpler than you might think. Here’s how you can do it without a cold press machine:

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Ingredients:

1 cup of raw, organic hemp seeds

2 cups of carrier oil (e.g., olive oil, coconut oil)

Hemp Seed Oil Recipe

• Step 1: Start by blending the hemp seeds in a high-speed blender until they form a fine powder. The finer the powder, the better the oil extraction.
• Step 2: In a saucepan, heat your carrier oil over low heat. Make sure not to overheat, as high temperatures can destroy the nutrients in the oil.
• Step 3: Add the powdered hemp seeds to the warm carrier oil. Stir the mixture well and let it simmer on low heat for about 20-30 minutes. This allows the hemp seeds to infuse their nutrients into the carrier oil.
• Step 4: After simmering, strain the mixture using a fine mesh strainer or cheesecloth into a clean, glass jar. This will separate the oil from the seed residue.
• Step 5: Allow the oil to cool, then store it in a dark, cool place. Your homemade hemp seed oil is now ready to use! Apply it to your skin daily for a natural, healthy glow.

Image Credits: Freepik

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