Start Having A Warm Cup Of These Teas To Slow Down The Signs Of Ageing

Tea has originated from China and is a common drink not just there but in India as well. Many of us start our day with a cup of tea and we have becomes so addicted to that cup that we are unable to function without it. We have a cold, are feeling dull, tired or cosy, every mood needs a tea but do you know that there are certain teas that help in slowing down the ageing process as well? Well yes there are certain types of tea that work on our skin and luckily they are easily available as well. Here is a list of some of those teas that you can treat yourself to.

Chamomile Tea

This tea uses dried chamomile flowers, and is well known for its anti-inflammatory and antibacterial properties. It can also help in reducing acne as it calms you down when you are stressed and it is stress which is a number of times responsible for those pimples. For ageing, sun plays a major role in adding age to your skin which is why you would notice that Koreans and Japanese have amazing skin as they lather a lot of sunscreen. Here is where chamomile comes in. Besides sunscreen, have a cup of chamomile everyday as it has a good amount of flavonoid quercetin, which prevents sun damage.

Green Tea

Green tea has flavonoids and antioxidants and a compound called EGCG. This can fight off free radicals which helps in preventing wrinkles and also helps in reducing the risk for chronic diseases.

Hibiscus Tea

This tea is also made from petals of hibiscus flower and this tea can be enjoyed hot or cold. This tea has antioxidants that can get rid of almost 100 % free radicals in your body. It also has vitamin C which helps in strengthening your immune system and also produces collagen. This slows down the process of ageing.

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Matcha Tea

A Japanese tea t begin with, matcha tea is now available everywhere in India. It is basically ground powder which is made from green tea leaves. Super rich in antioxidants, this tea has chlorophyll and catechin. It clears the body from free radicals and is used in many homemade beauty packs.

Rooibos Tea

This is a South African tea which has antioxidants galore and can help in preventing diabetes and high blood pressure. It also has free radicals which help in preventing wrinkles and those lines that you don't want.

White Tea

This tea is the least oxidized, making it among the purest teas with antioxidants. It has elastin and collagen which retain the elasticity in your skin. It also maintains skin health as it stops the breakage of collagen and elastin.