Delhi AQI Worsens, City Turns Into Gas Chamber; Handy Ayurvedic Expert Tips To Counter Pollution

Delhi has turned into a gas chamber with an apocalyptic haze settling down around the city. The haze blanket in the Thursday, October 2, 2023 sky was so thick that it resembled a smog on winter morning. The extent of it was such that even buildings across the road were barely visible due to the smog and lack of visibility.

The Details Deteriorating Air Quality Index Across Many Parts Of Delhi:

Many parts of Delhi have recorded their air quality index in the alarming hazardous zone as on Thursday, November 2, 2023. This was made worse by a persistent smoky haze making a blanket around the city for the third consecutive day.

As per the weather forecast from the agency Air Pollution In India (aqicn.org) measured the air quality index in Delhi, Anand Vihar is at a staggering 999, while Noida’s Sector 62 area logged it at 469. The Air Quality Index (AQI) in many locations across Delhi was above the 500 mark, according to the aqicn.org.

The Possible Reasons Behind The Deteriorating Air Quality Index In Delhi:

With a surge in the farm fires and the unfavourable climate conditions in Delhi, scientists are cautioning people about an anticipated rise in levels of pollution in the Delhi-NCR region in the forthcoming two weeks. This is the cause of worry given that the air quality index (AQI) in many neighbourhoods in Delhi has already crossed the 400 mark.

Health And Medical Implications Of The deteriorating Air Quality Index In Delhi:

Health experts are very concerned about the potential increase in the number of asthma and respiratory cases and issues, with a particular focus on children and the elderly population.

Statement From The Delhi Environment Minister, Gopal Rai On The AQI

Delhi Environment Minister, Gopal Rai on Wednesday, November 1, 2023 said that the city government will ban construction work in areas that are recording an Air Quality Index (AQI) above the 400 mark for five days in a row.

Given the dismal Air Quality Index situation, we bring you handy Ayurvedic tips from an expert Dr. Pratap Chauhan, Director of Jiva Ayurveda who lets us in on details of how to use natural and home ingredients to counter respiratory issues caused by this pollution.

The Use Of Ginger To Fight Respiratory Issues

Ginger has been considered effective in relieving cough and cold symptoms since ancient times. Ginger not only cures cold but also strengthens the lungs. Ginger helps break up mucus, making breathing easier. It is beneficial for increasing blood circulation in the lungs (these herbs will protect against lung cancer) and reducing inflammation of the lungs. It can be used with decoction or tea.

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The Benefits Of ‘Tulsi’ To Counter Pollution 

Tulsi is used to treat lung infections and weakness. It also helps repair the damage caused by smoking and reduces the effects of air pollution. Tulsi can be used in the form of tea and decoction and using ginger juice mixed with basil juice and honey strengthens the lungs.

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The Benefits Of Triphala As A Solution For Air Pollution

According to Ayurveda, Triphala is a mixture of three main herbs. Its regular consumption strengthens the body's immune system and provides relief from the harm caused by the effects of pollution. Triphala powder can be used with lukewarm water before sleeping at night. Eating it with honey is also beneficial for health.