Sexual Attraction: 5 Ways To Ignite The Lost Spark In Your Relationship

Does it seem that your marriage lacks passion? Sexual attraction is a crucial aspect of any relationship. While the bond between a couple matures with time, and partners experience a shift in their dynamics, passion still counts for building emotional intimacy and strengthening the bond.

Shalini Singh, relationship expert and founder of And We Met, said, “Physical attraction plays an important role in any romantic relationship. Over time, however, it's not uncommon for the initial spark to fade a bit in long-term committed relationships.”

She added that there are a few ways to rekindle the lost spark in your relationship. Here are five ways to do it.

Keep The Romance Alice In The Relationship

The expert shared that a couple should not underestimate the power of romance. Even if you have been in a relationship for a long time, you should try to go on a date or surprise your partner with an affectionate gesture.

You have also to plan an intimate evening together and do something that both of you enjoy. The expert said, “Romance (Office Romance K-Dramas) can foster an emotional connection and enhance physical attraction.”

Communication Is The Key In Rekindling Sexual Attraction In A Relationship

According to Singh, prioritising open and honest conversation can help you put insecurities behind. If you are not worried about your relationship, it can help to rekindle sexual attraction.

It also helps you communicate what you need in a relationship and understand the side of the other person. It can bring you both together and find a solution to resolve any conflicts.

Prioritise Self-Care

In order to rekindle sexual attraction in your relationship, it is crucial that you prioritise self-care. You must devote time to your emotional and physical well-being.

It will help you feel good about yourself. It will leave a positive impact on your well-being and help you perceive your partner in a different light. The self-care routine should also include getting enough sleep and consuming a balanced diet.

Create Novelty And Excitement In The Relationship

According to the expert, a couple should try injecting some excitement into their relationship. You can go on a spontaneous weekend getaway or try adventurous new activities.

She said, “Engaging in new experiences can create a sense of adventure and reignite the spark between you and your partner.” You can also go to the basics like holding hands, hugging each other, and cuddling during bedtime. According to many studies, these can also help to release happy hormones in the body and build a stronger bond between partners.

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Seek Professional Help To Ignite Passion In A Relationship

If nothing seems to be working out in favour of your relationship, you should seek help from a professional. It could be something that you might not be able to pinpoint, but an expert can help you navigate.

A relationship expert or a therapist can help you explore intimate boundaries or suggest techniques that might help you both connect on a deeper level.

She added, “Remember, physical attraction is just one aspect of a healthy and fulfilling relationship. It's important to also prioritise emotional connection, trust, and mutual respect.”

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