The ongoing heat waves are taking a toll on eye health, with the risk of eye strokes increasing as temperatures soar above 50°C in various parts of India. Our eyes, among the most sensitive parts of the body, are directly exposed to hot air. While people take numerous precautions to avoid the heat, they often overlook protecting their eyes due to a lack of information. Consequently, there has been a sudden surge in cases of inflammation in the corneal cells, leading to an increase in eye strokes.
What Is An Eye Stroke?
Eye Stroke, also known as retinal artery occlusion, can occur when the blood flow to the retina is blocked, leading to a sudden loss of vision. While often associated with older adults, Eye Stroke can happen to anyone, especially during heatstroke. Understanding the causes, symptoms, and prevention tips for Eye Stroke during heatstroke is crucial for maintaining eye health, especially in hot climates:
Causes of Eye Stroke:
Eye Stroke typically occurs due to a blockage in the small arteries that supply blood to the retina. According to a Healthline report, “Obstructed blood flow that affects the retina causes an eye stroke. The interruption of blood flow is usually due to the narrowing of the blood vessels because of fatty plaque buildup or a blood clot.”
Also, people with health conditions, such as high blood pressure, heart disease, and diabetes, have more risk of Eye Stroke.
Symptoms of Eye Stroke:
Recognising the symptoms of an Eye Stroke is vital for prompt medical intervention. Common signs as per WebMD and Cleveland Clinic:
- Sudden vision loss in one eye
- Eye pain
- Floaters and flashes
- Blurry vision
- Dryness in eyes
- Conjunctivitis
- Constant irritation (Try These Home Remedies For Itchy Eyes)
- Swelling
- Blind spots or darkness
- The retina may appear red
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Eye Stroke Prevention Tips During Heatstroke:
Heatstroke can worsen the risk of Eye Stroke, making it essential to take preventive measures, especially in this hot weather. Here are some tips to prevent eye strokes during heat stroke as per Healthline and Cleveland Clinic:
1. Incorporate a healthy balanced diet.
2. Drink plenty of water to prevent dehydration, which can contribute to blood clot formation.
3. Protect your eyes from harmful UV rays by wearing sunglasses with UV protection, especially during peak sunlight hours.
4. Regular eye check-ups can detect early signs of Eye Stroke.
5. Massaging the eye area in a specific way can help open up the retina.
6. Clot-dissolving medications.
7. Keep conditions such as hypertension, high blood pressure, diabetes, and high cholesterol under control through medication, and regular medical check-ups.
Note: If you experience sudden vision changes or other symptoms suggestive of an Eye Stroke, seek immediate medical attention. Early intervention can help preserve vision and prevent complications.
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