5 Must-Watch Mental Health Documentaries On OTT

Watching documentaries is an amazing method to educate oneself. It is an excellent way to broaden your knowledge and learn more about the world as a whole. Many mental health documentaries concentrate on bipolar disorder, anxiety, depression, and other conditions. We can learn more about the issue and have an insight into how such topics should be treated by watching documentaries about mental disorders. Here are five must-watch mental health documentaries to watch on OTT:

1. Of Two Minds - Prime Video

Of Two Minds documentary shows the lives, challenges, and triumphs of three fascinating and unique Americans with bipolar disorder. It offers a close-up, occasionally distressing look at folks who struggle with this condition daily and shows what it's like to experience the highest highs and the lowest lows in mood.

2. Out Of Mind, Out Of Sight - Prime Video

People who commit violent acts while suffering from mental illnesses sometimes vanish from view, and their experiences are never told. This documentary Out Of Mind, Out Of Sight makes an effort to change that by detailing the experiences of four individuals at a forensic mental institution while also lightening the mood with a dash of humour and charm.

3. Leap Of Faith - Youtube

Leap of Faith is a documentary that emphasises knowledge sharing and empowers not only the person but also their close family and friends to become mental health soldiers and successfully prevent suicides.

Don't miss:5 Must-Watch Korean Dramas Of Lee Sang-yeob

4. Heal - Netflix

A documentary that guides us on a scientific and spiritual trip reveals that the human body can heal itself from any disease by altering one's perceptions. It highlights the profound influence that our thoughts, beliefs, and emotions have on our health and capacity for healing. The purpose of this documentary is to show that we have more influence over our health and lives than we think.

Don't miss:Pinnochio To Hotel Transylvania: 5 Must-Watch Animated Films On OTT

5. Take Your Pills - Netflix

The documentary blends the experiences of those who take the drug with the advice of medical professionals. The documentary explores the advantages and disadvantages of using psychostimulant drugs like Adderall. The documentary has interviews with parents, college students, and working people. Other interviewees share their personal experiences with the medicines, while the medical professionals talk about the history of stimulant use and their viewpoints.

For more such stories, stay tuned to HerZindagi.